Lumbar/Low Back Pain
Low backache or lumbago is a common condition, known as Katishoola in Ayurveda, and commonly affects middle-aged to elderly individuals. It manifests as varying levels of pain in the lumbosacral spine, impacting daily activities. This discomfort, ranging from a dull ache to sharp pain, often stems from a compressed lower back nerve, limiting mobility. Ayurveda attributes lumbar pain to Vata Dosha imbalance, responsible for movement. Ayurvedic treatment of low back pain focuses on rebalancing Vata through herbal medicines, Panchakarma therapy, diet, and lifestyle adjustments. AyurVAID treatment for lower back pain targets effective pain management and posture improvement.
Outcomes of Lumbar Pain with Kerala Ayurveda
Outcomes of Lumbar Pain with Kerala Ayurveda
pain levels
Increased muscular
strength
flexibility
Improved quality
of life
pain medication
Our Approach To Over come Lumbar Pain
AyurVAID’s precise classical Ayurveda treatments, target the root cause of the condition. Thorough assessments guide personalized protocols for pain management and enhanced well-being. Ayurveda expert doctors offer advice on ergonomics, nutrition, and lifestyle changes. Patient-centricity is at the core of the AyurVAID approach. In acute lower back pain, Ayurveda focuses on muscle relaxation, using internal medications and external therapies. Panchakarma treatments like Nasya, Virechana, Vasthi, and Rakthamoksha, along with procedures like Agnikarma and Siravedha, address underlying factors contributing to pain.
Lumbar Pain with Ayurveda
Make an appointment now and treat your Lumbar Pain better with Kerala Ayurveda techniques at AyurVAID hospitals.
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Signs & Symptoms of Lumbar Pain
- Pain in varied intensity
- Back spasm or muscle stiffness in the lumbar area
- Radiating pain from the lower back to the legs
- Tingling sensation, numbness, and weakness of legs/feet
- Painful and limited movements with routine activities like bending or lifting.
- Difficulty standing or sitting for a prolonged time.
- Disturbed sleep patterns due to poor posture
- Disturbed bowel or bladder function in extreme conditions
Causes & Risk Factors of Lumbar Pain
- Injury or trauma - falls and accidents, Sports injuries
- Wrong postures and lifting heavy weights
- Prolonged use of uncomfortable chairs/bed
- Sedentary lifestyle
- Old age - degenerative conditions such as arthritis of vertebral joints, degenerative disc
- Underlying conditions such as spinal stenosis, herniated disc, or disc bulge
- Pregnancy
FAQ on Lumbar Pain
- Arrests the process of degeneration & helps in the regeneration of soft tissue damage.
- Prevention of disc prolapse or disc rupture.
- Improves texture and tone of muscles and ligaments.
- Improve the quality of life and impact activities of daily living.
- Strengthening your core muscles.
- Avoid sitting with poor posture.
- Take walks.
- Lift correctly.
- Reduce pressure on your back when you sleep.
- Maintain a healthy weight.
- Quit smoking.
- Stretching daily.