Ayurveda Remedies for Fatty Liver

Liver, called Yakrit, derived from Sanskrit is one of the most important organs for metabolism.

Fatty liver - Common condition affecting liver health. Fat accumulation of over 5% is undesirable and that will impact liver function

There are 2 main types: 1. Non-alcoholic Fatty Liver May or may not have liver cell scarring and cirrhosis 2. Alcoholic Fatty Liver Caused due to excessive alcohol consumption

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Ayurveda Guidelines

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Avoid

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Ayurveda Remedies for Fatty Liver

Liver, called Yakrit, derived from Sanskrit is one of the most important organs for metabolism.

Fatty liver - Common condition affecting liver health. Fat accumulation of over 5% is undesirable and that will impact liver function

There are 2 main types: 1. Non-alcoholic Fatty Liver May or may not have liver cell scarring and cirrhosis 2. Alcoholic Fatty Liver Caused due to excessive alcohol consumption

Ayurveda Guidelines

Maintain healthy weight

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Eat light and fresh foods

Include millets in regulated quantity

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Regular exercise involving yoga and pranayama

Avoid

Alcohol consumption and smoking

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Red meat

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Sugar and salt intake

Ayurveda offers holistic remedies to address root cause, and support liver health as well as overall well-being