Abhyangam

A daily ritual mentioned as a part of Dinacharya in Ayurveda, is a therapeutic modality that promotes health and wellness.

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Abhyangam, a daily ritual mentioned as a part of Dinacharya in Ayurveda, is a therapeutic modality that promotes health and wellness. It is rooted in ancient wisdom and designed for modern well-being, offering benefits like enhanced circulation, improved energy levels, and rejuvenated skin

Abhyangam is a daily practice mentioned in Ayurveda texts and is globally acclaimed for its healing benefits against various disorders like stroke, arthritis, lumbar spondylitis, cervical spondylitis, sports injuries, and Parkinsonism. Ayurveda physicians recommend using sesame oil infused with herbs customized to an individual’s health condition and Prakriti. The therapeutic journey begins with a lukewarm oil application with gentle strokes. Post-therapy, an herbal steam bath or Swedana is recommended.

Musculoskeletal Disorders: Arthritis, Lumbar Spondylitis, Cervical Spondylitis.
Neurological Disorders: Parkinsonism, Alzheimer’s Disease.
Skin Conditions: Psoriasis, Eczema, Dermatitis.
Pediatric Care: Recommended for newborns after 7 days of age.
Mental Health: Stress-related disorders, Chronic Fatigue Syndrome, Fibromyalgia, insomnia and sleep disorders.
Cardiovascular Health: Hypertension, Asthma.
Digestive Disorders: Irritable Bowel Syndrome, Indigestion.
Women’s Health: Menstrual Disorders, Pregnancy-Related Discomforts.
Immune System Support: Enhances Immunity, Premature Aging, Hair and Scalp Health, Eye Health, and Vision Improvement.

Relieves fatigue and exhaustion.
Enhances muscle tone and builds immunity.
Improves Metabolism and Digestive Fire
Reduces muscle stiffness and increases blood circulation.
Reduces stress and promotes anti-aging benefits.
Lubricates joints and promotes better sleep.
Strengthens sensory and motor functions.
Prevents headaches and induces sleep.
Reduces hair fall.
Improves vision

Contraindications

While Abhyangam is recommended for all ages and conditions, certain contraindications must be considered:

Fever
Indigestion
Diarrhea
Acute infections
Open wounds
Cardiovascular issues

Apollo AyurVAID’s Approach

Apollo AyurVAID focuses on precision classical Ayurveda treatment protocols, following the fundamental principles of Ayurveda in addressing the root cause of diseases. At Apollo AyurVAID, Abhyangam is used as a therapy for various disorders including musculoskeletal conditions such as Arthritis, Lumbar Spondylitis, Cervical Spondylitis, Sports Injuries, Neurodegenerative conditions such as Parkinsonism, Motor Neuron Disease, and other muscles, joint and nerve related disorders. Our expert Ayurveda doctors and skilled Panchakarma therapists are trained to treat any Vata disorder that requires Abhyangam therapy. Patient centricity is the core of our treatment approach.

Abhyangam Treatment Cost

The cost of Abhyangam treatment at Apollo AyurVAID varies depending on several factors, including the city, the patient’s specific condition, and the duration of treatment. As a result, pricing is tailored to individual needs and requirements. Typically, the cost of Abhyangam treatment ranges from INR Rs. 1,000 to Rs. 3,000 per day. Actual costs may vary based on the treatment duration, whether it’s outpatient or inpatient, and the specific medications prescribed.

Note: *It’s important to note that this cost does not cover doctor consultations or any medication.*

City	Price Range
Abhyangam Cost in Bangalore	₹1550 - ₹1800
Abhyangam Cost in Delhi	₹2100 - ₹2500
Abhyangam Cost in Gurugram	₹2100 - ₹2500
Abhyangam Cost in Chennai	₹1550 - ₹1800
Abhyangam Cost in Kalmatia	₹1550 - ₹1800
Abhyangam Cost in Kochi	₹1300 - ₹1500

FAQ on Abhyangam Treatment

How does Abhyangam differ from a regular massage?

Abhyangam is an Ayurveda classical massage therapy that uses warm, medicated oils. It differs from a regular massage by incorporating specific techniques and herbal oils personalized to individual needs. Abhyangam aims to balance the especially Vata Dosha, promote relaxation, and enhance overall well-being through the use of therapeutic oils and specific massage techniques.

Can Abhyangam help with stress management and insomnia?

Yes, Abhyangam is highly effective in relieving stress. The specialized massage techniques and use of herbal oils promote relaxation, reducing stress and anxiety. Abhyangam addresses both physical and mental well-being. The massage techniques and herbal oils used contribute to stress reduction, mental clarity, and emotional wellness. Abhyangam's calming effects on the nervous system can contribute to improved sleep patterns, making it beneficial for individuals dealing with insomnia.

Is Abhyangam suitable for everyone, including those with chronic conditions?

Abhyangam is generally safe for most individuals. It is a part of Purvakarma or preparatory procedure before Panchakarma such as Vamana or Virechana, which is indicated therapy in many chronic conditions.

How often should one undergo Abhyangam for optimal benefits?

The frequency of Abhyangam sessions varies based on individual health needs. Our Ayurveda experts will recommend an optimal schedule during the initial consultation.

Are there any side effects associated with Abhyangam?

Abhyangam is a generally safe procedure. However, some individuals may experience mild soreness or redness. Any discomfort is usually transient and part of the body's healing process.

Can Abhyangam be beneficial for musculoskeletal issues?

Yes, Abhyangam is known for its positive impact on musculoskeletal health. It helps alleviate muscle stiffness and joint discomfort and is often recommended for conditions like arthritis, back pain, and spasms. Abhyangam is beneficial for addressing postural issues and relieving back pain, contributing to improved muscle flexibility and joint health.

Is Abhyangam offered as part of clinical treatment plans at Apollo AyurVAID Hospitals?

Yes, Abhyangam is often integrated into clinical treatment plans for various health conditions. Our Ayurvedic practitioners customize each session to complement and enhance the overall treatment approach.

Can Abhyangam be administered to children or the elderly?

Abhyangam can be adapted for different age groups. However, the duration and intensity may vary. Consultation with our Ayurveda experts will ensure a safe and beneficial experience for children and the elderly.

How does Abhyangam contribute to detoxification?

Abhyangam aids detoxification by promoting lymphatic drainage and improving blood circulation, facilitating the elimination of toxins from the body.

Are there any specific dietary restrictions before or after an Abhyangam session?

It's recommended to avoid heavy, oily, and spicy foods before Abhyangam. After the session, drinking warm water is beneficial to aid in the elimination of released toxins. It's advisable to wait at least 1 to 1.5 hours after a light meal or 2 to 3 hours after a heavy meal before receiving Abhyangam for optimal digestion.