3 Ways to Improve  Dry Skin in Winter

Winter brings skin challenges primarily due to reduced sebum production and dryness.

White Lightning

In summer, increased blood flow enhances sebum production, but in winter, reduced blood flow diminishes sebum secretion, leaving the skin dry and flaky.  Externally, cold, dry air quickly depletes skin moisture.

Ayurveda Tips

Hydrate enough 

Abhyanga and other oil therapies for external nourishment

Skincare routine involving regular moisturizing and covering oneself to protect from harsh winters

+

+

+

Prioritize self-care through these effective Ayurveda methods to enhance skin resilience and holistic well-being during colder months.