Ayurveda Approach
to Tonsilitis
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Tonsils are two lymph nodes located at the back of the throat, that act as the first line of defence against infections.
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Symptoms:
Sore throat
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Difficulty swallowing
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Tender lymph nodes on the sides of the neck
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Fever
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Most cases of tonsillitis are caused by viral or bacterial infection.
It is of three types -
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Acute
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Chronic
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Recurrent
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In Ayurveda, tonsillitis, or
Tundikeri
, stems from
Kapha
imbalance due to
Kapha
-increasing foods and poor oral hygiene.
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Ayurveda Remedies
Boil a spoon of triphala powder in a cup of water, strain and use this for
gargling the throat.
Inhale steam with water boiled with
tulsi
leaves.
Keep sipping on warm water to avoid dehydration.
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Ayurveda Remedies
Eat warm foods like soups seasoned with pepper.
Heat sea salt, tie in a muslin cloth and apply over your throat for relief.
Mix grated ginger with honey and consume 3 times a day.
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Consult an Ayurveda doctor for a personalized treatment to reduce the intensity and incidence of tonsillitis.
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