Ayurveda for Obesity Management

Obesity is a complex condition - abnormal increase in body fat, body weight and, consequently, in body mass index (BMI).

Ayurveda describes obesity as sthoulya, a condition arising from imbalance caused by over-nourishment and improper metabolism.

Ayurveda Approach

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Ayurveda Diet

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Ayurveda for Obesity Management

Obesity is a complex condition - abnormal increase in body fat, body weight and, consequently, in body mass index (BMI).

Ayurveda describes obesity as sthoulya, a condition arising from imbalance caused by over-nourishment and improper metabolism.

Ayurveda Approach

Regulated, nutritious diet

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Specialized therapies

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Medicines

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Exercise

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Consult an Ayurveda physician to determine the best therapy and lifestyle for you.

Ayurveda Diet

Aged rice, millets & barley

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Include honey in limited quantities

Drink warm water boiled with ginger

Leguminous pulses

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Steamed vegetables seasoned with salt & pepper

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Ayurveda offers personalized plans to address weight loss by targeting the root causes, resolving digestive issues & promoting overall health.