Ayurveda Tips to Prevent Hair Fall

Hair fall can affect individuals of all ages, both men and women, leading to frustration and emotional distress.

Contributing Factors:

Poor Nutrition

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Lifestyle habits

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Stress and Anxiety

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Sleep deprivation

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Genetic predisposition

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Dosha imbalance

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Ayurveda Remedies:

Nutritious & wholesome diet

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Maintain healthy lifestyle

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Yoga

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Meditation

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Natural hair care & herbal oils

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Ayurveda treatments

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Homemade Paste

Amla powder - 1 tsp

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Reetha powder - ½ tsp

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Shikakai powder – ½ tsp

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Neem leaf powder – ½ tsp

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Methi seed powder - 1 tsp

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Hibiscus leaf powder - 1 tsp

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How to Use the Paste

Mix and soak in ¼ cup of lukewarm water for 1 hour or overnight.

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Use this paste as shampoo. Wash hair 2-3 times a week.

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This paste  Cleans the scalp,  Stops hair from falling,  & Promotes hair growth.