Ayurveda Tips to Prevent Hair Fall
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Hair fall can affect individuals of all ages, both men and women, leading to frustration and emotional distress.
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Contributing Factors:
Poor Nutrition
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Lifestyle habits
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Stress and Anxiety
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Sleep deprivation
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Genetic predisposition
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Dosha imbalance
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Ayurveda Remedies:
Nutritious & wholesome diet
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Maintain healthy lifestyle
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Yoga
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Meditation
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Natural hair care & herbal oils
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Ayurveda treatments
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Homemade Paste
Amla powder - 1 tsp
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Reetha powder - ½ tsp
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Shikakai powder – ½ tsp
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Neem leaf powder – ½ tsp
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Methi seed powder - 1 tsp
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Hibiscus leaf powder - 1 tsp
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How to Use the Paste
Mix an
d soak in ¼ cup of lukew
arm water for 1 hour or overnight.
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Use this paste as shampoo. Wash hair 2-3 times a week.
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This paste
Cleans the scalp,
Stops hair from falling,
& Promotes hair growth.
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