Benefits of Bael Fruit

Although called wood apple, Bael fruit has little resemblance to apples. With complex flavors, Bael tree also has religious significance. The three-pronged leaf of Bael resembles Shiva's Trishul.

All parts of the plant have medicinal value.

Roots cure nausea & vomiting. Powder of leaves prevents abdominal pain & gastritis. Decoction of stem helps in heart ailments, digestion and RA. Fruit juice is an excellent digestive tonic for all gut issues.

+

+

+

+

1. Scoop the pulp into a bowl and add a cup of water. 2. Let it soak for few minutes. 3. Squeeze the pulp, and discard the seeds and hard part.

Recipe for Bael fruit juice

4. Strain the juice and discard the seeds and hard part. 5. Add sugar if needed, and a pinch of salt and cumin powder. 6. Serve chilled.

Recipe for Bael fruit juice

Helps balance blood sugar levels. Reduces hair fall by strengthening hair follicles and reducing dandruff. Helps in soothing irritated skin and delay appearance of wrinkles.

Additional Benefits

+

+

+