Skin Care in Winter  with Ayurveda

Winter can be a challenging season for skin due to dryness and reduced moisture, leading to dehydration issues. Ayurveda can help protect your skin from these issues.

Low sebum production and dry air are internal factors that affect our bodies’ heat release, affecting our skin’s response to environmental changes.

Causes of dry skin in winter

Ayurveda Remedies for Skin care during Winter

1.Therapies using  Sesame oil, Shatavari oil, Coconut oil, Bhringraj oil, Almond oil

2. Ayurveda herbs like Ashwagandha, Yashtimadhu, Kumari, and Manjistha can be used either as face packs or in tea to cure dry skin.

3. Face Packs that soothe and hydrate dry skin: 

Milk, Almond and Rosewater Avocado, Honey and Clove Oil Banana and Aloe vera Papaya and Honey

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4. Yoga and Meditation 

5. Stay Hydrated

6. Eat right -  a complete, balanced diet

Consult an Ayurveda professional to determine your body constitution (Prakriti). Personalized skincare routine that harmonizes your doshas will naturally result in healthy, radiant skin, unaffected by climatic changes or weather shifts.