Winter’s Impact on Psoriasis

Dealing with psoriasis in winter is challenging as the cold winds, arid atmosphere make your skin more irriated. 

Ayurveda perceives cold, dry weather can imbalance Vata and Kapha doshas, triggering psoriasis  flare-ups.

Dietary Changes 

Warm, nourishing foods, with spices like turmeric, ginger black pepper, and adequate  hydration is recommended. 

Lifestyle Modifications

Regular moisturizing,  Sunlight exposure, and  Stress reduction  Helps prevent worsening  of psoriasis in winter.

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Ayurveda Therapies

Panchakarma therapies help analyzing the root cause and eliminating it, thereby reducing flare-ups. 

Ayurveda offers natural, sustainable solutions to relieve psoriasis and  prevent relapses by balancing doshas.