Ayurveda Diet for  Anal Fissures

Fiber-rich foods prevent constipation, reduce strain & support gut health!

Leafy greens & gourds keep digestion smooth &  help with anal fissures. 

Juicy fruits hydrate and ease bowel movements!

Whole grains & dals add gentle fiber for gut health. 

Soaked almonds, fenugreek seeds, dry grapes in water, buttermilk are some  natural remedies to ease digestion & heal fissures.

Eat fiber-rich, stay hydrated, and avoid straining!

For personalized Ayurvedic care, consult an expert. 

Reach out to Apollo AyurVAID at 89512 44003 or Email us at care@ayurvaid.com