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Wave Goodbye to
Sleep Disorders
with Ayurveda

Talk to Our Experts to Find Custom
Solutions for Sleep Disorders

Enquire Now

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Wave Goodbye to Sleep Disorders with Ayurveda

Talk to Our Experts to Find Custom Solutions for Sleep Disorders

Enquire Now

New Landing page form (55)

92%

Customer satisfaction score

4 Lakh

Patients served till date

Clinical outcomes based
treatments

Key Outcomes

Better sleep quality and duration
Steady sleep-wake
rhythm
Less tiredness and sleepiness during the day
More energy throughout
the day
Sharper mental focus
and thinking
Reduced dependence on sleep medications

Apollo AyurVAID Approach for Sleep Disorders

The Apollo AyurVAID protocol focuses on Ayurveda formulations, therapies and mindfulness techniques to provide effective interventions for diverse sleeping problems

  • Set regular sleep schedule
  • Diet and lifestyle changes to handle stress
  • Advice to avoid triggers and how to deal with them
  • Treating mental health challenges like depression, anxiety and stress

Key Causes

Difficulty falling asleep

You need over 30 minutes to drift off to sleep

Disturbed sleep

Waking up during the night and being unable to go back to sleep

Feeling tired during day

Feeling sleepy during the day while doing normal tasks like driving or work

Abnormal sleep activities

Grinding teeth, sleep walking and excessive movement of hands and legs in sleep

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Top Ayurveda Doctors for Sleep Disorders

Frequently Asked Questions

How does Ayurveda treat sleep disorders?
Ayurveda emphasizes personalized treatments based on individual constitutions and addresses the root cause of sleep disorders.
Is Ayurveda effective in sleep disturbances caused due to anxiety and depression?
Yes. Ayurveda aims at lifestyle and diet changes to address imbalances in the body, reducing anxiety levels and managing depression, consequently improving sleep quality.
How long does it take to see improvements in sleep patterns with Ayurveda?
The duration of treatment and time to see improvements differ according to the individual health condition.

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