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Experience Natural Relief from GERD with Ayurvedic Solutions!

Are you constantly battling the discomfort of GERD? It’s time to break free from the cycle of acid reflux and heartburn! 

AyurVAID Hospitals is now a part of Apollo Hospitals Group.

About Gastroesophageal Reflux Disease

Gastroesophageal Reflux Disease or GERD as it is normally called is a condition that ails the upper gastrointestinal tract. It is a chronic disease in which the stomach contents are backwashed to the esophagus, the long narrow tube that connects the oral cavity with the same. GERD occurs when the lower esophageal sphincter, a valve that controls the passage of food from the esophagus to the stomach, fails to close.

 

Prevalence is more in Europe, the Middle East, and the Americas, and is linked with old age. Lifestyle modifications, diet maintenance, and rarely surgery are the prescribed management options.

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Treatment options for GERD at AyurVAID

Agnimandya or impaired digestive fire can be cited as the reason for Amlapitta. This affects annavaha srotas (the passages that carry food) as a whole and causes symptoms like avipaka (indigestion), klama (unexplained tiredness), amlodgara (sour belching), heaviness of the body, burning sensation of throat, hrit shula (chest pain), etc. The probable causes described in the texts like Charaka Samhita are adhyashana (eating before the previous meal has been digested), viruddhahara (contradictory food), ati drava (drinking excess fluid), ati amla (acidic food), ati tikshna (foods of sharp potency), pungent drinks, akala bhojana (untimely eating), ati snigdha (fatty diet), ati ruksha (dry foods), excessive fasting, madya sevana (alcoholism), day sleep after meals, vega dharana (suppressing natural urges), etc.

GERD Ayurvedic Treatment

 Panchakarma procedures such as vamana and virechana can be done to eliminate the doshas of the upper gastrointestinal and lower gastrointestinal tracts respectively. Breathing exercises like Pranayama are proven to relieve symptoms of GERD.

Signs and symptoms

The signs and symptoms of a person suffering from Gastroesophageal Reflux Disease (GERD), include:

Heartburn
Swallowing difficulty (dysphagia)
Non-cardiac chest pain
Epigastric pain
The acidic taste of the mouth
Bad breath
Dental caries, tooth erosion, or tooth discoloration
A feeling of sour liquid or food regurgitating
Nausea
Vocal cord inflammation in some cases
Voice change
Excess salivation
Blood in stool
Anemia

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Key Outcome

Symptom Relief

Ayurvedic treatments aim to alleviate symptoms like heartburn, regurgitation, and chest pain associated with GERD.

Balanced Digestion

Ayurveda focuses on improving digestive fire (agni) to promote better digestion and prevent acid reflux.

 

Identifying Root Causes

Ayurvedic practitioners assess the individual's dosha (body type) to identify the underlying imbalances contributing to GERD

Personalized Treatment Plans

Ayurveda tailors treatments to the individual's unique constitution, addressing their specific needs.

Dietary Recommendations

Ayurvedic dietary guidelines help identify foods that aggravate GERD and suggest foods that support digestion.

Lifestyle Modifications

Ayurveda emphasizes lifestyle changes like stress reduction, regular exercise, and adequate sleep, which can positively impact GERD.

Detoxification

Ayurvedic therapies may include Panchakarma, a detoxification process, to eliminate toxins and restore balance.

Long-Term Relief

Ayurveda aims for sustainable results by addressing the root causes of GERD and promoting overall health.

Reduced Reliance on Medications

Successful Ayurvedic treatment may reduce the need for long-term dependence on medications for GERD management.

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Frequently Asked Questions

What kinds of food contributes to GERD ?
While we are not sure if any foods cause GERD, it is found that certain food substances precipitate its symptoms. Some of them are coffee, mint, chocolate, alcohol, spicy food, citrus fruits, carbonated drinks, tomatoes, artificial sugar, and acidic foods. Avoiding them from the diet will be useful in managing GERD.
What lifestyle modifications should I make to manage GERD ?
Considering the history of the disease, GERD is highly connected with our day-to-day life. Therefore, making slight alterations in your diet and lifestyle can go a long way when it comes to GERD management. Abstinence from smoking, quitting alcohol, increasing fiber intake, lying down on your left side, increasing the height of your pillow to reduce regurgitation, not lying down immediately after eating, exercising regularly, decreasing physical activities just after eating, having food at least 3 hours before sleeping, breathing exercises like pranayama, etc can surely help.

Ayurveda case studies of our patients

We work towards whole person health through classical Ayurveda science. Our Ayurveda case studies are the first-line evidence in Ayurvedic medical literature as they present the original observations from our Ayurveda practitioners. The case studies are published taking patient’s consent and maintaining patient anonymity.