How does Ayurveda help to treat Low Back Pain?

Low back pain or lumbar pain is a common lifestyle condition affecting middle age to older populations. It is a frequent complaint among those having a sedentary lifestyle. Causes of low back pain range from underlying conditions where lumbar pain is a symptom to injury or trauma that cause acute pain. Lower back pain relief is achieved with Ayurveda treatment and Panchakarma.

At AyurVAID, we offer classical Ayurveda and Panchakarma treatment for lower back pain or lumbar pain in addition to medical management of compressed nerve treatment protocols. Ayurvedic treatment for lower back pain aims to achieve pain management by breaking the disease’s pathogenesis with immediate relief for sciatic nerve pain, thereby correcting the root cause and arresting further progression.

Key outcomes to expect
  • Significant reduction in pain levels – especially in acute conditions
  • Reversal of pathology and a state of remission – in Moderate and chronic cases
  • Improved mobility
  • Increased flexibility
  • Ability to carry out daily activities with ease
  • Increased muscular strength
  • Improved circulation
  • Improved quality of life
  • Reduced dependency on pain medication
  • Improvement in related spinal conditions like neck pain, and shoulder pain.

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Top Ayurveda Doctors for Low Back Pain

Top Ayurveda Doctors for Low Back Pain in Chennai

What to expect in the first consultation?

At AyurVAID, our doctors take a detailed medical history of your presenting complaints, past medical conditions, and diet and lifestyle information. Unlike other conventional clinics, emphasis is given to spending more time analyzing each patient’s case and accurately finding out the root cause of the health condition. This helps to decide the further line of action to design a detailed Ayurveda health management plan.

Why Choose AyurVAID?

Insurance Approved

Ayurveda medical care is available to you on cashless or reimbursement basis at AyurVAID Hospitals, supported by all leading health insurance companies and Third Party Administrators (TPAs).

Root Cause Disease Reversal

AyurVAID’s precision Ayurveda approach ensures systematic diagnosis and treatment of the root cause of any chronic disease. This ensures the best probability of a permanent solution through a Ayurveda

Legacy

AyurVAID stands out as a prominent institution with the best Ayurvedic doctors in India. AyurVAID has been recognized and honored with prestigious awards for its exceptional contributions in the field of Ayurveda.

We are the most awarded Ayurveda Hospital globally

AyurVAID is India’s 1st Ayurveda hospital to be accredited by NABH (National Accreditation Board for Hospitals & Healthcare Providers), Quality Council of India.

Frequently Asked Questions
When should I see a doctor for back pain?
In case you suffer from mild pain, symptomatic management can be tried. If the pain persists for more than 3 days, expert advice is needed.
Can I get relief from back pain with exercise?
Exercises should be done only with the advice of a doctor and therapists such as lower back pain specialists. If not, this can lead to muscle sprains and complications. Slow stretching and strengthening exercises help in selected cases
What are the benefits of Ayurveda treatments for lower back pain?

1. Arrests the process of degeneration & helps in the regeneration of soft tissue damage.
2. Prevention of disc prolapse or disc rupture.
3. Improves texture and tone of muscles and ligaments.
4. Improve the quality of life and impact activities of daily living.
Will I get complete relief if I choose Ayurvedic management for my chronic low back pain?
Yes. No matter how chronic, a properly planned Ayurvedic treatment result in complete relief from the symptoms. Ayurveda treatments like vasthi (enema), kativasthi (oil retention in the low back region), abhyanga (oil massage), and swedana (sudation), etc under Ayurveda doctor’s supervision are beneficial and also encourage structural change reversal up to a great extent in conditions like disc prolapse.
How do you relieve lumbar pain?
The techniques to relieve lumbar pain include diet, exercise, and medicinal treatments. A few tips to relieve lumbar pain and prevent further complications are:

1. Strengthening your core muscles.
2. Avoid sitting with poor posture.
3. Take walks.
4. Lift correctly.
5. Reduce pressure on your back when you sleep.
6. Maintain a healthy weight.
7. Quit smoking.
8. Stretching daily.
What causes lumbar pain?
Lumbar pain can have a variety of causes, including injury or trauma, poor posture, muscle strain or sprain, herniated discs, arthritis, or degenerative disc disease.
Can lumbar pain be treated without surgery?
In many cases, lumbar pain can be successfully treated without surgery using a combination of rest, physical therapy, medication, and other non-invasive treatments. However, in severe cases, surgery may be necessary.
How long does it take to recover from lumbar pain?
The recovery time for lumbar pain can vary depending on the underlying cause and the severity of the condition. Mild cases may resolve within a few days or weeks, while more severe cases may take several months or longer to fully recover.
Can lifestyle changes help prevent lumbar pain?
Yes, making lifestyle changes such as maintaining proper posture, exercising regularly, maintaining a healthy weight, and avoiding prolonged periods of sitting or standing can help prevent lumbar pain.

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