Is Padabhayanga suitable for everyone?

Yes, Padabhangya is safe for everyone. During a Padabhayanga session, one can expect to feel relaxed and comfortable as the therapist gently massages the feet using warm oils. The experience may vary depending on individual preferences, but most people report a sense of deep relaxation and rejuvenation afterward. However, individuals with specific medical conditions or specific foot problems shall get recommendations only after consulting with an Ayurvedic doctor.

How often should one get a Padabhayanga session?

The frequency of Padabhayanga sessions can vary depending on individual needs and preferences. Some people may benefit from weekly sessions, while others may find monthly sessions sufficient for maintaining overall well-being.

Can Padabhayanga be done at home?

Yes, Padabhayanga can be performed at home with the help of a trained therapist or by following proper techniques and using suitable oils. However, it's advisable to learn the correct method from an experienced practitioner to ensure safety and effectiveness.

Are there any contraindications for Padabhayanga?

People with open wounds, severe varicose veins, infectious skin conditions, or certain medical conditions like deep vein thrombosis should avoid Padabhayanga or seek medical advice before undergoing therapy.

How long does the effect of Padabhayanga last?

The effects of Padabhayanga can vary from person to person. Some may experience immediate relaxation and relief, while others may notice the benefits gradually over time. Regular sessions can help maintain the effects and promote long-term well-being.