Lower back pain can arise from various causes, including injury or lifting heavy objects, even without a fall. It may also result from age-related degeneration of spinal discs, leading to pain in one or both legs. In Ayurveda, several effective treatments are available. At our centre, 95–96% of patients who were advised to undergo surgery but were hesitant, opted for a 14 or 21-day Ayurvedic treatment. Most of them experienced significant relief without surgery. This highlights how Ayurveda can be a powerful alternative approach for managing lower back pain and avoiding invasive procedures.