Pregnancy requires comprehensive care with a holistic approach, addressing the physical, mental, emotional, and medical well-being of the mother, which in turn reflects in the health of the baby. Ayurveda follows this holistic principle through Maasanumaasika Garbhini Paricharya—a structured, month-wise regimen designed for the optimal care of a pregnant woman. This care is provided through three key aspects: Ahara (Diet): A tailored nutritional plan for each month to support maternal health and fetal development. Vihara (Lifestyle): Recommended daily routines and activities to promote overall well-being.