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Tips to Avoid Neck and Back Pain Due to Sitting for Long Hours by Dr. Kalpita

Our Ayurveda expert Dr. Kalpita shares tips on how to avoid neck pain and back pain due to sitting for long hours. These changes in the postures can make a difference to your back and neck.
Apollo AyurVAID Hospitals

Bengaluru – Domlur Bengaluru – Aster CMI, Hebbal Bengaluru – HRBR Layout Bengaluru – Sri Shankara, Basavangudi Bengaluru – ArekereDelhi – New DelhiKochi – Kadavanthara Uttarakhand-Kalmatia, AlmoraChennai – Greams Road Chennai – Vanagaram Chennai – Kotturpuram Hyderabad – Somajiguda

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Abhyangam BashpaSweda Ilakkizhi KsheeradharaMukhaLepa Nasya Panchakarma Padabhyanga Podikizhi Paschatkarma Shirodhara Shirovasti Shiroabhyanga Raktamokshana ThalamNavarakkizhi Virechana Vamana  Vasti Udwartana Kativasti

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