FAQs
How to cure vomiting in Ayurveda?
Ayurveda treatment for vomiting involves identifying the predominant dosha involved and applying specific therapies, including therapeutic fasting (Langhana), herbal medicines, and dietary modifications with easily digestible foods. In chronic cases, Panchakarma therapies like Vamana and Virechana eliminate deep-seated toxins and restore digestive balance.
What should we eat after vomiting in Ayurveda?
After vomiting subsides, start with small amounts of coconut water, rice water, or plain water, then gradually introduce light foods like Khichdi (rice-lentil porridge), vegetable soups, boiled vegetables, fresh fruits like bananas and apples, and mild curd. These foods are easy to digest, soothe the stomach, and help restore energy without aggravating the doshas or causing further irritation.
What is the immediate remedy to stop vomiting?
The fastest immediate remedy is fresh ginger juice (1 teaspoon) mixed with honey, or sucking on a small piece of fresh ginger. Alternatively, drink cool coconut water, sip coriander (seed) water at room temperature, or consume mint leaf juice mixed with lemon and honey, all of which quickly calm nausea and settle the stomach.
What is the fastest way to recover from vomiting?
The fastest recovery involves resting the stomach through light fasting with adequate hydration using electrolyte-rich fluids, followed by gradual introduction of easily digestible foods once hunger returns. Supporting this with ginger tea, practising slow deep breathing, lying down in a quiet environment, and avoiding strong smells accelerates recovery by allowing the digestive system to reset and balance.
What do you give immediately after vomiting?
Immediately after vomiting, offer small sips of plain water or coconut or lemon water to prevent dehydration and rinse the mouth. After 15-30 minutes, provide rice water, coriander seed water. You can use diluted pomegranate juice or lemon juice to soothe the stomach lining, restore electrolytes, and prepare the digestive system for a gradual reintroduction of solid foods.
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