There are certain days when you may feel sluggish, bloated, or mentally foggy throughout the workday. You push through, sip some coffee, and wonder why you don’t feel like you used to. A large number of busy professionals are quietly living with digestive discomfort like bloating, irregularity in bowel habits, heaviness after meals, or a sluggish metabolism; all of which steal energy, impact mood, and limit productivity.
At Apollo AyurVAID, we meet many people facing these subtle digestive challenges. Our Peak Health Gut Wellness Programme helps high-performing adults restore balance in their digestion, build steady energy, and reclaim clarity and focus at work while supporting overall wellbeing.
Agni (digestive fire) forms the basis for the well-being of both our physical and mental health, according to Ayurveda. When Agni becomes disturbed (from stress, irregular eating, too much processed food, etc.), digestion slows, which in turn can reduce energy and foggy your ability to think clearly. Modern research validates this. Through the gut-brain axis, information flows continuously between your gut and brain. When digestion is compromised, even slightly, it affects:
When Agni is supported, digestion functions well, we eliminate toxins properly, and the brain receives steady energy. For busy professionals, this means clearer thinking, improved concentration, and a greater emotional resilience during challenging workdays.
The condition of Agni plays a role not only in digestion but also in overall energy and performance. There are commonly three types of imbalances:
Vishama Agni (Irregular digestion)
Manda Agni (Slow digestion)
Tikshna Agni (Overactive digestion)
Improved nutrient absorption increases clarity of thought and performance.
A well-functioning gut is associated with improved mental health and less emotional reactivity.
These imbalances can be addressed. With the right intervention, your health can naturally restore healthy digestion and energy. Our individualised evidence-based approach will look at the root cause, not just the symptoms, and support you to rebuild your digestive health, realign your metabolism, and make you feel lighter, energised and more focused each day.
At Apollo AyurVAID, our approach combines time-tested Ayurveda principles with modern diagnostic methods for effective, measurable results.
Every step is designed with your unique needs in mind
All programs include follow-ups and continuity care to ensure lasting results
2 Days
3–7 Days
3–7 Days
Important:
Each individual’s progress depends on their constitution, environment, and daily habits, but the journey is steady, restorative, and regenerative.
Ancient wisdom validated by modern research
Ayurveda therapies restore equilibrium through daily routines, diet, herbs, and detoxification practices that address root causes rather than symptoms.
Scientific research connecting Ayurveda’s principles of Agni and Ama to the contemporary gut-brain axis indicates that optimising digestion can improve nutrient absorption and promote mental health.
Eat at consistent times and avoid screens during meals.
Support Agni Naturally
Include gentle digestive enhancers.
This is just the beginning. Discover what supports your unique constitution (Prakriti), dosha balance, and daily rhythm.
Book your Personalised Gut Peak Health Programme with Apollo AyurVAID.
Yes! Optimising gut health boosts energy, focus, and resilience, even if digestion seems “okay.”
Some improvements may appear in a few days, with deeper benefits over a few weeks.
Absolutely. It’s designed for high-performing adults managing demanding schedules and stress.
Yes. The programme is personalised to support multiple wellness goals simultaneously.
A 30-minute Wellbeing Consultation with an AyurVAID physician will evaluate your lifestyle, digestion, and goals to help you determine if you should proceed with a Sampler, Short-Term or Health Reboot program.
Take the first step toward lasting balance and vitality
Free 15-min triage with a Peak Health expert. We’ll call within 24 business hours.
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