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Introduction
With our changing lifestyle, diabetes is on the rise. We all know that fluctuating blood sugar levels is only the tip of the iceberg when it comes to diabetes- the associated changes in the body that diabetes brings about is very grave and concerning. The challenge regarding diabetes treatment is that it is detected much later, when it is impossible to reverse the condition. If you can pay attention to the starting symptoms of diabetes and the first warning signs of diabetes , evidence-based Ayurveda can help you reverse your pre diabetes by making simple diet and lifestyle changes. In this blog, we will discuss starting symptoms of diabetes and the Ayurveda approach to it.

What Are the Early Signs of Diabetes?
- Increased thirst
- Frequent urination
- Excess fatigue
- Vision problems Delayed wound healing
- Sudden, unexplained weight loss
- Numbness or tingling in the hands or feet
In Ayurveda, identifying the prodromal signs of diabetes allows for the detection of changes at a much earlier stage, making it possible to reverse these changes before they manifest in your blood reports, offering a crucial opportunity for preventive action.
- White coating on teeth and tongue
- Burning sensation of feet and hands
- Sweet taste in mouth
- Excess sweating and body odour
- Increased fatigue
- Excess of mucus
- Rapid growth of hair and nails
- Inclination to lie down
Early Warning Signs of Type 1 Diabetes vs. Type 2 Diabetes
Recognizing the subtle differences in early signs of Type 1 and Type 2 diabetes is important for early diagnosis and management. This is important as both types have symptoms like excessive thirst, frequent urination, and weight loss without known cause. Type 1 diabetes, in most cases, comes on very rapidly and severely, associated with such symptoms as exhaustion, vomiting and blurred vision. On the other hand, Type 2 diabetes mellitus is more insidious with symptoms such as multiple episodes of infections, delayed healing of cuts, and tingling sensations of the hands or feet. Being familiar with these aspects, including the first warning signs of diabetes, can ensure prompt diagnosis and corrective treatment, leading to the enhancement of prognosis within the at-risk population for diabetes.

Early Signs of Diabetes in Children
Complaints like excessive urination, severe thirst, unexplained loss of body mass and tiredness may point towards diabetes in children. Parents should pay attention to general symptoms with worry and see a doctor if they spot any signs in their offspring that worry them. According to health specialists, diabetes in children is not only reversible but also treatable if medical attention is sought on time.
Warning Signs of Diabetes Complications
Diabetes is a chronic condition that has to be managed and can lead to several complications if uncontrolled. Therefore, understanding the warning signs associated with complications of diabetes is core to ensuring that complications are dealt with easily before they escalate. For instance, sudden unexplained weight loss, excessive urination, difficulty seeing and slow healing cuts may occur due to diabetic conditions such as neuropathy, retinopathy or nephropathy. Blood sugar level measurement, exercise, some diet control and doctor visits are some of the aspects that help a patient control diabetes and avoid these complications.
Conclusion
Early detection and recognition of warning signs of diabetes play a critical role in preventing the progression of this chronic condition and its associated complications. By staying vigilant and being mindful of subtle changes in the body, individuals can take proactive steps towards better health outcomes. Ayurveda offers a holistic approach to managing diabetes by focusing on lifestyle modifications and early intervention based on identifying prodromal signs.