Cervical Spondylosis

Cervical spondylosis, often called Arthritis of the Neck, is a degenerative condition related to aging, causing pain and stiffness in the cervical spine. It results from wear and tear on cartilage and bones. Ayurveda identifies a Vata disorder known as Greeva Stambha, resembling cervical spondylosis, characterized by neck stiffness. In its early stages, symptoms may be absent. As Vata imbalance progresses, pain and stiffness emerge. At AyurVAID, our classical Ayurveda treatment targets the root cause, reducing the likelihood of complications associated with this condition with herbal medicines, Panchakarma, diet, and lifestyle modifications.

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Outcomes of Cervical Spondylosis with Precision Ayurveda

Low to nil dependency
on pain medication

Avoided surgical
interventions

Better balance and
improved condition
of muscles

Reduced
inflammation

Improved joint
mobility

Reduced dependency
on pain medication

Significant reduction of Pain
and stiffness of the neck

Improved joint mobility

Enhanced quality of life

Reduced inflammation

Low to nil dependency on
pain medication

Reduction of Grinding or popping
noise while neck movement

Our Approach to Overcome Cervical Spondylosis

AyurVAID adheres to precision classical Ayurveda protocols, targeting disease root causes. Ayurveda treatment for cervical spondylosis aims for pain relief, correcting underlying issues, and enhancing well-being. Our patient-centered approach focuses on ergonomics, nutrition, and lifestyle changes for better neck pain management. Ayurveda effectively addresses chronic or severe cases of Cervical spondylosis, leading to remission or potentially even a cure. Herbal medications, personalized panchakarma, diet, and lifestyle consultations collectively improve quality of life. Individual assessments guide optimal treatment protocols, ensuring effectiveness and safety. Patient-centricity is the core of AyurVAID’s approach.

Cervical Spondylosis with Ayurveda

Make an appointment now and treat your Cervical Spondylosis better with Kerala Ayurveda techniques at AyurVAID hospitals.

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Signs & Symptoms of Cervical Spondylosis

Headache
Grinding noise or popping noise while turning the neck
Weakness of hands and legs
Loss of balance
Trouble walking
Muscle spasms and pain in the neck and shoulder

Causes & Risk Factors of Cervical Spondylosis

Certain neck injuries
Work-related activities that put extra strain on your neck from heavy lifting, or Desk-job: holding your neck in an uncomfortable position for prolonged periods of time or repeating the same neck movements throughout the day (repetitive stress)
Genetic factors
Smoking
Being overweight and inactive

FAQ on Cervical Spondylosis

Can cervical spondylosis be cured naturally?

Yes, Ayurveda offers potential reversal of cervical spondylosis with plant-based medicines, Panchakarma, diet, and lifestyle guidelines. With Ayurveda, there is zero to nil dependency on pain medications with improved quality of life.

Is Ayurveda good for neck pain?

Ayurveda treatment for Neck pain is based on the cause of the neck pain and very often it is because of muscular spasms caused by strain due to posture or due to stress. This responds easily to Ayurveda treatment including medicines, and in severe cases, to localized therapies and Panchakarma.

What should we eat according to Ayurveda for cervical spondylosis?

Ayurveda diet focuses on balancing Vata and hence food items such as Ghee, Milk, and oil should be included. Turmeric, garlic, and ginger are highly effective herbs that reduce inflammation and pain. Make sure to avoid foods that cause constipation.

What should be avoided in cervical spondylosis?

Extreme exercises, ‘Popping the neck’, continuing poor posture, and using multiple pillows for sleeping must be avoided. Driving also must be avoided if there are symptoms such as loss of balance.

At what age do people get cervical spondylosis?

Symptoms of cervical spondylosis may appear in persons as young as 30 years but are found most commonly in individuals aged 40-60 years.

How long does it take to recover from pain?

The recovery time for pain can vary depending on the underlying cause and the severity of the condition. Mild cases may resolve within a few days or weeks, while more severe cases may take several months or longer to fully recover.

Can lifestyle changes help prevent neck pain?

Yes, making lifestyle changes such as maintaining proper posture, exercising regularly, maintaining a healthy weight, and avoiding prolonged periods of sitting or standing can help prevent neck pain.

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