Karkidaka Chikitsa, an ancient Ayurveda practice in Kerala, is performed during the heavy rains from mid-July to August. This holistic treatment addresses imbalances in Vata, Pitta, and Kapha doshas caused by seasonal changes, detoxifying and rejuvenating the body. It includes Panchakarma procedures like Vamana, Virechana, Nasya, Vasthi, and Raktamokshana, along with Snehanam Swedanam therapies like Abhyangam (massage with warm medicated oils) to improve blood circulation. Herbal boluses and Navara rice boluses are used to rejuvenate and strengthen muscles. Patients also receive warm, medicated, nutritious gruels to enhance digestion.