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Eczema vs Psoriasis: What’s the Difference? – Ayurveda Perspective

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Is it psoriasis or eczema? You might have come across this confusion while suffering yourself or seeing someone suffering from such skin-related condition. Both eczema and psoriasis are chronic inflammatory skin disorders that present with red, scaly, and itchy skin and, as such, tend to be confused because of their overlapping symptoms. Yet, knowing the psoriasis and eczema difference is paramount to accurate diagnosis and successful management. This blog will explain their unique characteristics, frequency, precipitants, and management strategies from contemporary as well as Ayurveda approaches to explain the intricacies of eczema vs psoriasis.

Eczema is a disease of the skin that affects most parts of the flexor regions of the body (flexor surfaces, such as the inner elbow and back of the knee), the hands, feet, face, and neck.

  • The common symptoms of eczema include dry, itchy skin, rashes, bumps, redness, discharge, and discolouration.
  • The common causes are allergies, irritant contact, heredity, and environment.
  • In Ayurveda, eczema is considered “vicharchika,” which is attributed to an imbalance of Kapha dosha, involving the skin, blood, muscles, and body fluids.
  • Symptoms often appear where elbows and knees are flexed but may also involve the wrist, face, and scalp.

The following are the target areas of the body where eczema is likely to appear:

Face: cheeks, chin, eyelids, and around the mouth.

Neck: front and back sides of the neck.

Flexural sites: Inside elbows (antecubital fossae), back of knees (popliteal fossae), wrists, and ankles.

Hands and feet: Palms, fingers, toes, and backs of hands and feet.

Scalp: While not as frequent, eczema can impact the scalp occasionally and is called seborrheic dermatitis  

  • The skin looks dark, scaly, and oozing, but not as thick as psoriatic lesions.
  • Severe itching and scratching can become a part of everyday life.
  • Eczema is linked with asthma and food allergies, but treatment may not always cure it.
  • Stress can provoke eczema.
  • Symptoms differ from person to person, with some exacerbated in drier winter air and others by warmer temperatures.

Psoriasis is a multifactorial, chronic, inflammatory disorder characterised by too many skin cells (keratinocytes) growing and dividing in the epidermis (the surface epithelium of the skin).It is an autoimmune, non-infectious disease characterised by erythematous lesions and silvery plaques.
Ayurveda terms it as “Ekakushta” or “Kitibha Kushtha,” associated with imbalances of Vata and Kapha doshas.
It may appear from infancy through adulthood.
The incidence is approximately 2% of the general population.
Characterised by red patches, silvery scales, itching of the skin, dryness, and cracking.
Scalp psoriasis can result in flaking, redness, and results in intense itching.

Common Sites:

Elbows and knees: These are commonly affected because they are prominent and because skin tends to rub and get irritated.

Scalp: Scalp psoriasis can manifest as dandruff-like flakes or more serious, crusty plaques.

Lower back: Psoriasis can form plaques on the lower back.

Nails: Nail psoriasis results in pitting, loss of the nail bed, discolouration, and thickening.

Face: Psoriasis can occur on the forehead, cheeks, ears, and within the mouth.

Genitals: Psoriasis may involve the genitalia in men and women.

Palms and soles: Psoriasis of the palms and soles is often very painful and disabling.

Psoriasis may be exacerbated by several factors, such as alcohol or cigarette smoking, some bacterial infections (such as Group A streptococci, which often precede guttate psoriasis eruptions), some drugs, HIV infection, being overweight, scratching, and stress. 

The Key Distinctions: Eczema vs Psoriasis

While both conditions are inflammatory and cause red, itchy, scaly skin, several factors highlight the psoriasis and eczema difference:

Category Eczema (Vicharchika) Psoriasis (Ekakushta/Kitibha)
Dosha Involvement Predominantly Kapha (with Pitta and Vata involvement) Primarily Vata-Kapha (Pitta may also be involved)
Skin Appearance Red, oozing, itchy, not thick, darkened skin; often in skin folds Thick, silvery-white scales, red plaques; appears in large patches
Common Sites Flexural areas (elbows, knees, bends, neck, wrists, face, scalp) Extensor areas (elbows, knees), scalp, back, nails, palms/soles, genitals
Itching Intense itching with frequent scratching and secondary thickening Severe, may lead to skin cracking and bleeding
Associated Conditions Asthma, allergic rhinitis, and food allergies Psoriatic arthritis, metabolic syndrome, cardiovascular issues
Age of Onset Infancy or childhood onset is common Can begin at any age, commonly before age 40
Modern Pathogenesis Delayed-type hypersensitivity, barrier dysfunction, and allergens Autoimmune, T-cell mediated; rapid keratinocyte turnover
Panchakarma Approach Vamana (emesis) emphasised in Kapha-predominant eczema, esp. upper body involvement Virechana (purgation) emphasised for Vata-Kapha involvement
Topical Herbs Neem, turmeric, aloe vera, and coconut oil Similar herbs used; focus also on reducing dryness and scaling
Triggers Stress, allergens, irritants, cold or hot climates Stress, infections, alcohol, certain drugs, trauma
Seasonal Aggravation Worse in cold/dry weather or with hot weather (varies by individual) Often worse in the cold, it improves with sunlight
Prognosis and Flare-ups Chronic with remissions; may be outgrown in some children Chronic and recurring; less likely to resolve fully without lifelong management

Diagnosis and Treatment Approaches

Proper diagnosis is the initial key step in both conditions. This comprises a careful patient history and extensive testing, perhaps a biopsy, patch tests, or other diagnostic procedures. With a confirmed diagnosis, treatment guidelines are formulated.

Important Differences and Resemblances

Resemblances:

  • Both eczema and psoriasis are classified as Kushtha Roga, both of which originate from Agnimandhya and the accumulation of Ama (toxins), which disrupt the Doshas and affect important body tissues such as Rasa, Rakta, and Mamsa.
  • Both are perceived as chronic diseases in which genetics, environment, and stress play a role.
  • Dietary changes, stress control, and overall lifestyle changes (fluid intake, not using hot water, and cleanliness) are the basics for the control of both diseases.
  • Topical solutions with herbs such as neem, turmeric, aloe vera, and coconut oil help reduce inflammation and moisturise the skin in both instances.
  • Panchakarma treatments, especially Virechana and Raktamokshana, are recommended for cleansing and treating the cause of the problems in both conditions.

Differences in Emphasis:

Dosha Predominance : Eczema (Vicharchika) is generally characterised as a Kapha pradhana tridoshaja vyadhi, with Kapha playing an important role and resulting in features such as oozing. Psoriasis (Ekakushta, Kitibha, Sidhma) is chiefly related to Vata and Kapha dosha predominance, though Pitta may also be implicated.

Physical Expression: Eczema is said to cause dark, scaly, oozing skin that is “not as thick as psoriasis,” typically in folds of the skin. Psoriasis, on the other hand, occurs in “large patches of the skin” with thick, red scales that are silvery in colour and may be associated with painful arthritis.

In short, Ayurveda sees both eczema and psoriasis as problems in the whole body that show up on the skin, requiring a complete plan that includes tailored diet advice, lifestyle changes, stress relief, topical treatments, and cleansing Panchakarma therapies to fix the underlying Dosha imbalances and build-up toxins.

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References

Kambiz, K et al. (2014). Palmoplantar Psoriasis versus Eczema: Major Histopathologic Clues for Diagnosis. Iranian Journal of Pathology, 9, 251–256. external link
Mohod, D. M., Pote, P. R. (2025). Critical Review on Various Skin Disorders and Ayurvedic Management: A Holistic Approach. AYUSCRIPT. external link
O’Neill, J et al. (2011). Differences in itch characteristics between psoriasis and atopic dermatitis patients: results of a web-based questionnaire. Acta Dermato-Venereologica, 91(5), 537–540. external link
Kapatkar, S et al. (2024). Management of Vicharchika (Eczema) by Multi-model Ayurveda Intervention: A Case Report. Journal of Clinical and Diagnostic Research. external link
Kashyap, R (2020). Management of Psoriasis by Ayurveda – A Case Study. International Journal of Research, 4. external link

FAQ

What is the main difference between eczema and psoriasis?
Both are inflammatory skin diseases resulting in red, scaly, itching skin. The main psoriasis and eczema difference are - patches of psoriasis are usually thick and occur in large areas, often with miserable arthritis, whereas eczema results in dark, scaly, oozing skin that is less thick and usually in folds of skin.
How can I tell if I have eczema or psoriasis?
Although both conditions produce red, itchy, scaly skin, psoriasis typically manifests as thick, large patches primarily on the elbows and knees, and it can also be associated with painful arthritis. Eczema produces darker, scaling, oozing skin that is not nearly as thick, commonly on bends of elbows and knees, wrists, face, and scalp.
Is psoriasis more serious than eczema?
Both conditions can significantly interfere with daily life due to severe itching. Painful arthritis can accompany psoriasis, and severe cases are associated with other chronic health conditions such as heart disease and cancer, potentially impacting mortality. Thus, it can be considered more serious than eczema.
Can you have both eczema and psoriasis at the same time?
Yes, it is possible to have both eczema and psoriasis simultaneously, although this occurrence is not common. Both are distinct inflammatory skin diseases, with their characteristics and typical areas of manifestation. They share common symptoms like redness, itching, and scaling.
Which is itchier—eczema or psoriasis?
Eczema and psoriasis patients experience severe itching that can be intense. But eczema is itchier and can interfere with sleep.
Can diet affect eczema or psoriasis?
Yes, diet can trigger or subside the symptoms of eczema and psoriasis. For psoriasis and eczema, turmeric, ginger, leafy green vegetables, whole grains, legumes, fish, or tofu are suggested. Foods to be avoided in eczema and psoriasis are inflammatory precipitating that can negatively impact health, including red meat, high-fat dairy products, sour and salty foods, pungent and corrosive foods, processed foods, refined carbohydrates, saturated and trans fats, and sugars.

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