Frequently Asked Questions
1. Is hypercholesterolemia the same as hyperlipidemia?
No. Hypercholesterolemia is the increase of bad cholesterol (LDL) in the bloodstream while hyperlipidemia is the increased state of any or all lipoproteins such as LDL, HDL, and triglycerides.
2. Why is prevention so important in hypercholesterolemia?
Hypercholesterolemia can remain asymptomatic for a long time. It will be too late when the symptoms start, and the recovery will be difficult. It can affect multiple systems in no time and may even lead to paralysis or death. Therefore, thorough monitoring of blood cholesterol levels in fixed intervals is important to avoid health complications. Following dinacharya (daily routine), ritucharya (seasonal regimen), and timely shodhana (purificatory) therapies will help you stay healthy and keep cholesterol at bay.
3. How does a properly planned diet save cholesterol levels?
The key to managing cholesterol is to lower LDL levels and increase HDL quantities. A part of the cholesterol we get is from our diet. Choosing the right food positively influences the blood cholesterol level. Extra virgin olive oil, whole grains like rice bran, brown rice, and oats, pulses like black beans and kidney beans, soups of lentils and kale, and fruits with high fiber content such as apple and pear, will help lower the cholesterol levels and increase the metabolism of fat.