What is the best ayurvedic treatment for osteoarthritis?

Ayurveda offers several natural remedies, external therapies, diet, and lifestyle recommendations to reduce inflammation, arrest disease progression, nourish degenerated tissues, and prevent further complications and disease episodes. Before starting any new treatment, it's important to consult with a qualified Ayurvedic practitioner to ensure it's appropriate for your specific condition and needs.

Are there side effects or risks associated with ayurvedic treatments?

Most Ayurveda treatments have no side effects when administered. While most medicines are safe, some may interact with conventional medications. Additionally, certain external therapies and procedures may not suit everyone; thus, one should only undergo these treatments only if prescribed.

Is Ayurveda safe for OA?

When administered by a qualified Ayurvedic practitioner, treatments are generally safe and free of side effects. However, it is essential to inform your physician about any ongoing medications or conditions.

Ayurveda treatment for Osteoarthritis

February 9, 2025

Overview

In Ayurveda, Osteoarthritis is known as Sandhigata Vata (Sandhi=joint, Gatavata=imbalanced Vata getting dislocated in joints). It develops over time due to the degeneration of the protective cartilage at bone ends. It is characterised by pain, stiffness, swelling, and restricted movement in the affected joints.

Ayurveda attributes Osteoarthritis to Vata dosha imbalance with the depletion of Shleshak Kapha (synovial fluid). Factors like aging, obesity, inadequate diet, stress, or lifestyle disturb Vata, which thereafter afflicts the joints, producing dryness, stiffness, and pain.

Although Osteoarthritis can affect any joint, it is primarily seen in weight-bearing joints such as the knees, hips, and spine.

Apollo AyurVAID adopts an integrated, individual, and protocol-driven approach (Precision Ayurveda), addressing osteoarthritis’ root causes rather than treating only its symptoms.

A whole-person health assessment by an expert team of Ayurveda physicians is done to design a personalised protocol, comprising classical Ayurveda medications and therapies, targeted functional rehabilitation, and individualised diet and lifestyle modifications.Osteoarthritis knee – treatment in Ayurveda aims preventing disease progression, works towards restoring lost functionalities and reducing joint inflammation, which accelerates the healing process.

Arthritis surgical interventions can be prevented through this integrative and multidisciplinary approach.

Ayurveda scope

Key benefits

Who Can Benefit and Who May Not: Ayurvedic Treatment Scope in Osteoarthritis

Who Benefits from Ayurveda Treatment?

Individuals Indicated for Total Knee Replacement (TKR) Surgery: These may benefit from Ayurveda to delay or avoid surgery.
Patients with early to moderate stages of Osteoarthritis: Ayurveda therapies can help reduce inflammation and restore joint function while slowing the disease progression in these patients.
Patients for whom surgical intervention is contraindicated: These include patients with a multitude of severe comorbid conditions (such as uncontrolled diabetes and heart disease) for whom the risks of surgery outweigh the benefits. Also, individuals with badly compromised immunity and poor healing capacity or contraindications to anaesthesia may benefit from this type of treatment.
Individuals looking for whole-person management: Those who seek an intervention for joint pain, other comorbidities, and quality of life can benefit from AyurVAID’s whole-person-based treatments.
Post-TKR Surgery: Individuals who suffer from pain and inflammation after having undergone TKR surgery can seek Ayurveda therapy for rehabilitation.

Who May Not Benefit from Ayurveda Treatment?

While Ayurveda aims for root cause reversal for Osteoarthritis patients, the scope may be restricted to pain and symptom management in some cases, as below:

Patients with advanced stage Osteoarthritis: Very little cartilage remains, which causes constant pain, swelling, and stiffness. Furthermore, the muscles appear smaller and weaker, indicating a balding tyre.
Obese patients with Grade 4 Osteoarthritis
Extremely fragile patients: Patients who are debilitated or extremely weak and cannot withstand Panchakarma procedures.
Osteoarthritis is associated with a complete ligament tear and unhealed knee fractures

Freedom from Surgery and Steroids with Our Precision Ayurveda Medical Care

9 out of 10 patients avoided elective surgery for an extended period of upto 48 months

*Based on a survey done on 50 random patients who took treatments with Apollo AyurVAID over the last 5 years

Freedom from Surgery and Steroids with Our Precision Ayurveda Medical Care

9 out of 10 patients avoided elective surgery for an extended period of upto 48 months

*Based on a survey done on 50 random patients who took treatments with Apollo AyurVAID over the last 5 years

What Osteoarthritis Patients Can Expect from AyurVAID’s Approach

Modern medicine views Osteoarthritis as a disease of the joints characterised by the gradual degeneration of cartilage, the tissue cushioning the joint space. Symptoms include varying degrees of pain, stiffness, swelling, and a decreased ability to move. Osteoarthritis primarily affects weight-bearing joints like the knees, hips, and spine, and the risk factors include age, obesity, overuse of the joint, and genetic predisposition.

Conventional treatment methods focus on curtailing symptoms and improving joint function. These include:

Pain relief medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroids.
Physical therapy to improve joint mobility and muscle strength.
In advanced cases, surgical intervention such as total knee or hip replacement (TKR/THR)

With Osteoarthritis progression, the pain becomes more severe, and prolonged use of NSAIDs or corticosteroids often leads to side effects like gastrointestinal discomfort, cardiovascular risks, or dependence. Though effective, surgical treatment bears risks, costs, and a long recovery duration.

Conventional medicine offers a portion of immediate symptomatic relief and structural interventions, while osteoarthritis treatment in Ayurveda plays a massive role in the comprehensive management of Osteoarthritis. The patients, along with considerable pain and stiffness relief, improved mobility, and reduced inflammation and joint swelling, can expect the following unique benefits by way of the amalgamation of conventional therapies and intervention from Ayurveda:

Delay Disease Progression and Prevent Further Degradation – Ayurveda Panchakarma treatments, dietary and lifestyle changes, and internal medicines help delay disease progression. Further, Ayurveda addresses risk factors such as inflammation and can help stimulate the reversibility of the principal cause and factors, allowing for long-term relief.

Improve Joint Stability and Strength – Ayurveda rejuvenates and nourishes bone tissue and joints, slows cartilage degeneration, improves joint function, reduces noise during movement, and enhances posture, besides improving blood circulation and strengthening and stabilising muscles and joints.

Reduce Side Effects of Conventional Therapy – Ayurveda medicines reduce the side effects of NSAIDs and other analgesics by treating the root cause of joint problems instead of masking symptoms, reducing dependency on these drugs, and creating alternatives that provide a natural way of managing inflammation and pain.

Deferring Surgery Invasive Treatments: Ayurveda therapy is known for its ability to manage joint diseases in the early stages, thereby helping the patient avoid surgery or postpone it by managing symptoms and addressing the root cause.
Whole-Person Management, Including Comorbidities and Overall Well-Being- Ayurveda treatments facilitate digestion, improve sleep, reduce stress, and manage comorbidities like hypertension, diabetes, and many others.

Causes

Causative Factors (Nidanas) for Osteoarthritis

The various physiological events involved in the disease development include the aggravation of Vata dosha and the depletion of Kapha dosha. Different dietary, lifestyle, and environmental factors may contribute to the imbalance of Vata dosha, which vary from person to person.

Dietary Factors ( Ahara ):Irregular eating patterns, imbalance in diet, timing, or quantity have an impact on metabolic dysfunctions, which over time is a key contributing factor for inflammation and progression of disease.

Lifestyle Factors ( Vihara):Erratic lifestyle patterns, including overexertion/ overuse of joints, can lead to progressive degradation. Further disturbed sleep patterns/day sleep, etc., can break the circadian rhythm, thereby increasing risk factors for Osteoarthritis. Further exposure to cold and dry climates for an extensive period can also build body imbalances.

Psychological Factors ( Manasika):In Ayurveda, the mind plays a significant role in many non-communicable diseases, including Osteoarthritis. Chronic stress, anxiety, grief, anger, etc., can lead to a build-up of ama (toxins) progressively.

Physiological Changes: Aging, hormonal differences, menopause, and hereditary factors also contribute to disease progression.

Assured relief from joint pain, stiffness and numbness with Precision Ayurveda

*PROM Patient Reported Outcome Measures

Assured relief from joint pain, stiffness and numbness with Precision Ayurveda

*PROM Patient Reported Outcome Measures

Symptoms

Symptoms (Rupa) of Osteoarthritis

Joint Pain
(Sandhishoola)

Pain worsens during movement or with pressure and often impacts regular activities such as walking, climbing stairs, or holding objects.

Joint Swelling
(Sandhishotha)

Puffiness or swelling around the affected joint, often feeling like a
bag filled with air.

Joint stiffness and restricted movement (Hanti Sandhi)

A reduced range of motion leads to limited joint flexibility and mobility, which may be accompanied by stiffness, especially in the morning or after prolonged inactivity.

Pathogenesis

Samprapti (Pathogenesis) of Osteoarthritis

Imbalance of Vata Dosha:

The primary cause of Osteoarthritis is the aggravation of Vata dosha. Osteoarthritis is a gradual and progressive condition, often triggered by a continuous imbalance in diet, lifestyle, and poor environmental factors, as mentioned earlier.

Weakened Digestion:

Impaired digestion, or Agni Dushti, leads to the formation of Ama or toxins, which ultimately accumulate in the joints with an immune response that triggers and makes it inflamed.

Channel Obstruction:

Ama, or the waste products of metabolism, block the channels nourishing the bones, called Asthivaha Srotas, thereby obstructing the normal flow of nutrients and causing waste products to build within. This imbalance disrupts the body’s systems and leads to further complications.

Inflammatory Stages of Osteoarthritis:

At this stage, inflammation appears to be much more intense. The degenerative changes that take place in the tissues are accelerated, and warm or red areas appear around these, indicating the participation of Pitta dosha.

Depletion of Shleshaka Kapha:

An imbalance in Vata disrupts the Kapha dosha balance, mostly affecting Shleshaka Kapha, the natural lubricant of the joints. Thus, an increase in dryness with friction and a lowered cushioning level damages the structure of joints.

Bone Tissue Depletion (Dhatukshaya):

A lack of sufficient nutrient intake weakens bones and joints as the channels continue to be blocked.

Joint Inflammation and Damage:
The aggravated Vata lodges in the joints ( Sthana Samshraya) along with the weakened tissues ( Dosha-Dushya Sammurchhana). This leads to raised inflammation, degeneration of cartilage, destruction of bone, pain, swelling, and stiffness with lessened mobility.

While Osteoarthritis is primarily a Vata disorder, two distinct types of pathogenesis can occur:

Age-related Osteoarthritis (Tissue depletion-related Osteoarthritis): This type occurs in older age, when the Vata dosha dominance leads to the depletion of Sleshaka Kapha (joint lubrication) and impaired nourishment to tissues, leading to poor-quality tissue formation and joint weakness.

Obesity-induced Osteoarthritis (Obstruction-type Osteoarthritis): individuals, that is, those with excess body fat. The excess fat (Medas) obstructs the flow of nutrients to various tissues such as bones (Asthi) and marrow (Majja) and works toward the accumulation of toxins (Ama), thus causing depletion of tissue and obstructing the natural pathway of Vata Dosha in further ways.

AyurVAID’s Approach

Our Clinical Care, Outcomes and Service are highly rated by patients

Patients expressed high satisfaction with their Osteoartritis treatment, highlighting significant improvements in their conditions

Our Clinical Care, Outcomes and Service are highly rated by patients

Patients expressed high satisfaction with their Osteoartritis treatment, highlighting significant improvements in their conditions

AyurVAID’s 4-Step Approach to Determine Root Cause and Create Individualized Treatment Plan

Whole-Person Health Assessment
Conducted by our specially trained doctors, this assessment includes an in-depth evaluation of present and past complaints, Nidana Panchaka (causative factors), and disease pathways using clinical methods such as Ashta Sthana Pariksha (8-fold examination), Dasha Vidha Pariksha (10 factors), and Srota Pariksha. Other relevant blood tests (like CBC, CRP, and Vitamin D) and imaging (X-rays, CT scans, and MRIs) are used in their thorough evaluation.
Disease Tree
A comprehensive disease tree, from root cause to all signs and symptoms, is derived from causative factors, imbalances in doshas, involved sub-systems, and progression.
Personalised Protocol-Based Care Plan
Based on the disease tree and assessments, we create a personalised protocol-based treatment for mobility improvement, pain and inflammation reduction, as well as effective reversal of disease pathogenesis. The treatment plan involves classical Ayurveda medicines, therapies, and functional rehabilitation with diet and lifestyle changes in a personalised manner. It tracks various health parameters to focus on correcting mobility and reducing symptoms such as pain and inflammation.
Disease Monitoring and Outcomes Tracking
The Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) and the Knee Injury and Osteoarthritis Outcome Score (KOOS) are some of the scales used to monitor treatment success and disease progression.

Treatment Plan

AyurVAID’s Protocol-Driven Treatment for Osteoarthritis (Precision Ayurveda)

The Apollo AyurVAID’s protocol-driven approach (Precision Ayurveda) for Osteoarthritis focuses on controlling symptoms, preventing their progression, minimising disability, and improving the quality of life.Osteoarthritis cure in Ayurveda is possible only in inital stage and depends on patient’s condition, comorbidity etc and external factors.

Ayurveda offers comprehensive treatment for arthritis, which harmonises the doshas, detoxifies the system, nourishes the joints, and sustains vitality. Treatment and duration are decided depending on the intensity of the disease.

Pain/Inflammation Reduction (Poorvakarma Stage):

Objective : This is the preparatory bodywork done to remove toxins and to balance excessdoshas. Acute symptoms like pain/stiffness are alleviated by reducing inflammation and the clearing of metabolic toxins (Ama) while enhancing digestion or digestive fire (Agni) as well.

Duration : Approximately 7 to 8 days

Treatment Protocol:

Internal Medicine: Ayurveda medicines are prescribed according to the dosha imbalance to promote digestive fire, thereby alleviating ama and bringing relief.

External Therapies: Lepa (herbal paste), Churna Pinda Sweda (medicated powder massage), and Kashaya or Dhanyamla Dhara (pouring of warm decoction) are done to reduce Ama, swelling, pain reduction, and inflammatory response alleviation.

Reversing the pathogenesis: Panchakarma Therapies and Nourishing Phase

Panchakarma Therapies

Objective: To cleanse the body of toxins and restore the balance of doshas.Duration: ~ 10-12 days

For Sthoola (Overweight) Patients:

Comorbidity Management: The management of obesity and diabetes or any other comorbidities (hormonal disorders), where they would directly influence the pathogenesis of Osteoarthritis, is addressed whenever required through dietary changes in conjunction with safe therapies such as Udwarthanam and Bashpaswedam.

Detoxification: It is initiated with Snehapana (internal oleation) and Virechana (therapeutic purgation) to eliminate toxins and mitigate aggravated Pitta dosha. Further, Yoga Vasti or Kala Vasti is done for Vata vitiation to reverse the disease pathways and to improve the strength of bone and bone marrow.

For Krisha(Lean) Patients: Abhyanga (oil therapy) lubricates joints, strengthens bones, and regenerates joint tissues. It is followed by

Yapana Vasti to reverse etiopathogenesis.

External Therapies: Therapies such as Pinda Swedam are done for all patients to rectify any residual issues and strengthen joints.

Diet: Warm, digestible foods are recommended.

These two steps are done under the surveillance of doctors on an inpatient basis.

Nourishing and External Therapies

Duration: 3-6 months

Nourishing Therapies: Local external therapies include Kati Basti, Janu Basti, Taila Dhara, and Ksheera Seka, which nourish and alleviate pain.

Rasayana Therapy: Lehyams, thailams, or gruthams help strengthen the joints and prevent degeneration, along with external therapies such as shashtika shali pinda sweda and ksheera sekam.

Lifestyle Changes: Includes dietary changes, yoga, light physical exertion, maintenance of body weight, and stress relief that aid in reviving joint health, halting disease progression, and preventing a recurrence (outpatient basis).

For the advanced Osteoarthritis Stage, the above approach is done for maintenance and slowing the progression, as etiopathogenesis reversal may not be possible.

NOTE: The duration of the treatment may vary depending on the stage of the disease, severity, and comorbidities involved.

Outcomes Delivered

AyurVAID follows a structured, protocol-driven approach to ensure effective treatment and sustainable recovery.

To ensure effective treatment and track progress, baseline values are taken using:

Disease Standard Scales: International scales like WOMAC (Western Ontario and McMaster Universities Osteoarthritis Index) and KOOS (Knee Injury and Osteoarthritis Outcome Score) help evaluate pain, stiffness, and joint function.
Biomarkers and Imaging Techniques: To assess progress and improvements.
Patient-Reported Outcomes: To track improvement while maintaining transparency and avoiding bias.

Key Performance Highlights¹

45% improvement on WOMAC² scales for patients who took treatment with AyurVAID (16% improvement considered significant in conventional approach³)
Patient reported improvements from Poor (1.3/5.0) to Good (3.3/5.0) in Pain, Stiffness and Numbness
94% of recent patients who took Ayurveda treatment could avoid TKR⁴
93% of patients expressed satisfaction with AyurVAID treatment of OsteoArthritis; 90% of patients are willing to recommend others for OA treatment

1. Based on 212 recent patients who took treatment across AyurVAID centers; The shared data is for representative purpose only; the actual outcomes may vary from patient to patient
2. WOMAC-Western Ontario and MacMaster Universities OA index – Standard Scale used to globally to assess the severity of OA
3. https://pmc.ncbi.nlm.nih.
gov/articles/PMC3283484/#F2
4. Based on a survey done with 50 random patients who took treatment with AyurVAID between 2019 and 2024

Scientific Publications

45% improvement as per WOMAC Scales

90% of patients are willing to recommend others for Osteoarthritis Treatment

*By WOMAC The International Standard for Osteoarthritis Assessment

45% improvement as per WOMAC Scales

90% of patients are willing to recommend others for Osteoarthritis Treatment

WOMAC – Western Ontario and MacMaster Universities OA index – Standard Scale used to globally to assess the severity of OA

Case Studies

Case 1: A 58-year-old female patient with a 2-year history of severe osteoarthritis

Case Summary: The patient presented with severe bilateral knee pain, multiple joint pain and stiffness, and restricted neck and shoulder movements, all significantly impacting her daily life. The initial assessment revealed severely compromised mobility, an inability to perform basic tasks like writing and holding objects, disturbed sleep, and a poor appetite. X-rays showed wear and tear with bony growths (osteophytes) in both knees, but Inflammatory markers were normal. The patient underwent an 18-day intensive Ayurvedic treatment (external therapies, internal medications, and specialized procedures). Post-treatment, pain levels were markedly reduced, functional improvements were noted, independence in daily activities was regained, and quality of life was improved with normalized appetite and improved sleep.

Case 2: A 54-year-old female patient with osteoarthritis symptoms for 2 yrs

Case Summary: The patient presented with a two-year history of severe lower back pain and left-sided sciatica, along with bilateral knee pain, numbness in her left palm, and significant mobility restrictions. Initial assessment revealed a restricted range of motion, high pain scores on the Visual Analogue Scale (VAS), limited activity tolerance for sitting, standing, and walking, and positive straight leg raise test results. MRI showed spinal issues. The patient underwent a 16-day Ayurvedic treatment plan (therapies and internal medications). Post-treatment, near-complete resolution of pain and stiffness, a significant reduction in lower back pain, functional improvements, and improvements in stair climbing, kneeling, and squatting abilities were seen.

Scientific Publications

Antiarthritic Activity of a Standardized, Multiherbal, Ayurvedic Formulation containing Boswellia serrata: In Vitro Studies on Knee Cartilage from Osteoarthritis Patients; 2011, Research Article: This study explores how an Ayurvedic herbal blend featuring Boswellia serrata (Indian frankincense) could help manage osteoarthritis, a common joint condition. The research shows that this natural formulation may protect cartilage by reducing harmful enzymes, lowering joint inflammation, and offering a safer alternative to traditional painkillers.
Ayurvedic medicine offers a good alternative to glucosamine and celecoxib in the treatment of symptomatic knee osteoarthritis: a randomized, double-blind, controlled equivalence drug trial; 2013, RCT: This randomized, double-blind, controlled study compares the effectiveness of an Ayurvedic formulation to glucosamine and celecoxib in managing symptomatic knee osteoarthritis. The results show that Ayurvedic medicine is as effective as standard treatments in reducing pain and improving joint function. The Ayurveda formulation also demonstrated fewer gastrointestinal side effects than celecoxib. Patients reported improvements in overall well-being beyond symptom control, likely due to the formulation’s multi-target approach.
Ayurvedic interventions for osteoarthritis: a systematic review and meta-analysis; 2014, Systematic review and meta-analysis: This study explores Ayurvedic therapies for managing osteoarthritis, highlighting their potential to improve pain, mobility, and quality of life through natural and holistic approaches. The findings emphasize the effectiveness of therapies and herbal formulations in pain relief, improved mobility, and reduced inflammation, with minimal side effects. These therapies are particularly beneficial for patients seeking noninvasive, natural therapies.
Effectiveness of an Ayurveda treatment approach in knee osteoarthritis; 2018, RCT: This study examines the effects of Ayurveda on chronic pain in patients with osteoarthritis (OA), focusing on its potential as a complementary or alternative treatment. The findings support Ayurveda’s role in reducing pain and improving joint function without the need for pharmaceuticals.
Critical Appraisal of Osteoarthritis in AyurvedaA Review; 2022, Review Article: This review critically evaluates the management of osteoarthritis (OA) through Ayurveda, emphasizing its holistic approach and the use of traditional therapies. The study assesses various Ayurvedic treatments, their mechanisms, and their potential to improve OA symptoms. Ayurvedic therapies provide a promising complementary approach to managing osteoarthritis, particularly for patients seeking natural, non-pharmacological treatments.
Therapeutic Potential of Ayurveda Management in Osteoarthritis; 2024, Systematic Review: This study explores various Ayurvedic interventions for managing osteoarthritis (OA), focusing on the effectiveness of herbal remedies, detoxification therapies, and lifestyle modifications in alleviating symptoms and improving joint function. The research highlights the holistic and integrative nature of Ayurveda as a viable alternative or complement to conventional OA treatments with minimal side effects.

Hear from one of our patients!

My pain has reduced by 50% after just 10 days of treatment! I am glad I chose Apollo AyurVAID for my treatment.”

Mr. R, Age- 62

Pre and Post AyurVAID’s Protocol-Based Treatment

FAQs

Frequently Asked Questions (FAQs)

Does Ayurveda help in Osteoarthritis?

Yes, Ayurveda is an excellent way to control Osteoarthritis. The treatment approach is more holistic and focuses on whole-person health to assess the root cause of the disease rather than focusing on relieving symptoms.

Can Ayurveda cure Osteoarthritis?

Ayurveda reduces symptoms considerably, reverses disease pathways, addresses underlying risk factors, and helps improve the quality of life. In the early stages, reversal is possible; however, in the advanced stage, long-term health management is required to stop further progression and make the condition better.

Does Ayurveda treatment have side effects or risks?

Most Ayurveda treatments administered with correct dosages, timings, and frequencies usually have no side effects. It is important to consult an experienced physician to understand the regimen. While most medicines are safe, some may interact with conventional ones, and some external therapies and procedures may not suit everyone.

How long will it take to see improvements in mobility and pain?

The amelioration of pain and stiffness can be seen within one to two weeks of treatment. Besides long-term effects, mobility improvement can be achieved during the following three to six months of continued maintenance and lifestyle alterations. The results depend on the condition's severity as well as the patient's compliance.

How does Ayurveda address inflammation in Osteoarthritis?

The amelioration of pain and stiffness can be seen within one to two weeks of treatment. Besides long-term effects, mobility improvement can be achieved during the following three Lepa (herbal pastes), churna pinda sweda (Medicated powder massage), and kashaya or dhanyamla dhara (pouring warm decoction over the site) are some therapies that help reduce inflammation. Snehapana (internal oleation) and virechana (therapeutic purgation) help detoxify the ama that causes inflammation. to six months of continued maintenance and lifestyle alterations. The results depend on the condition's severity as well as the patient's compliance.

Does Ayurveda address muscle damage in Osteoarthritis?

Indeed, it makes muscles surrounding the joint stronger with a combination of specific exercises prescribed in conjunction with herbal remedies. Medicated ghee and Abhyanga (oil massage) nourish the tissue, enhance circulation, and strengthen the muscles.

Is Ayurveda safe for Osteoarthritis?

When administered by a qualified Ayurvedic practitioner, treatments are generally considered safe and side-effects-free. It is essential, however, that your physician be informed about all medications being taken as well as any other existing condition.

Can Ayurveda regenerate knee cartilage?rveda safe for Osteoarthritis?

Ayurvedic treatments for restoring knee cartilage are highly effective. They help manage symptoms, improve joint health, and prevent further degeneration. Ayurveda may also be effective in avoiding knee replacement surgery.

What joints are most often affected by Osteoarthritis?

Although Osteoarthritis can affect any joint, it most commonly affects the hands, knees, hips, and spine (either at the neck or lower back).

What are the do’s and don’ts for an Osteoarthritis patient?

Brisk walking for 30-40 minutes three to four days a week. Bend at the knees and keep your back straight whenever lifting something off the ground. Avoid sitting with your knees crossed and doing activities that strain your joints, such as gardening, standing for extended periods, or kneeling.

References

World Health Organization. Osteoarthritis [Internet]. 2023 Nov 28. Available from:

Chandrol U, Nagpal S. Ayurvedic management of Sandhivata (Osteoarthritis). J Ayu Int Med Sci. 2023;8(12):236-240. Available from:

Kessler, C. S., et al. Effectiveness of an Ayurveda Treatment Approach in Knee Osteoarthritis – a Randomized Controlled Trial. Osteoarthritis and Cartilage, 26(5), 620–30, 2018.

Kessler, Christian S., et al. Ayurveda in Knee Osteoarthritis—Secondary Analyses of a Randomized Controlled Trial. J Clin Med. 2022;11(11):3047.

Singh, Balveer, et al. A Comprehensive Review Article on Sandhigatavata with Special Reference to Osteoarthritis. AYUSHDHARA, 2023:108–12.

Kumar, Pushpendra, et al. Integrative Approach in the Management of Janusandhivata w.s.r. to Osteoarthritis. Int J Ayurveda Pharma Res. Apr. 2022, 51–55.

Panda AK (2015). Ayurveda Treatment Outcomes for Osteoarthritis. J Homeop Ayurv Med 3: e115.

Ayurvedic Whole System Effective in Managing Rheumatoid Arthritis: Study.

Sharma S, Yalgachin G, Bhagat S. Pathya & Apathya in Sandhigata Vata: A Bird’s Eye View. Int J Health Sci Res. 2019; 9(6):309-314.

Gajendra Renuka. Concept of Different Samprapti of Sandhigata Vata. AYUSHDHARA, 2018;5(2):1648-1656.

Ritu Chaudhary, Anirban Singha, Preeti Gavali, J P Chaudhary, Kavita. A Critical Review on Importance of Samprapti with special reference to Sandhivata (Osteoarthritis). Ayushdhara, 2023;10:66-71.

Shah S, Mohite PA. A Literature Review of Osteoarthritis (Sandhigatavata) in Ayurveda. Int J Multidiscip Health Sci. 2022;8(1):32-38.

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The information provided in this blog is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, Ayurvedic practitioner, or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

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We update our articles as new material becomes available, and our specialists keep a close eye on the health and wellness industry.

Medically reviewed by

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Written by

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Last updated on:

April 9, 2025
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Ayurveda treatment for Osteoarthritis

Overview

Ayurveda scope

Key benefits

Who Can Benefit and Who May Not: Ayurvedic Treatment Scope in Osteoarthritis

Who Benefits from Ayurveda Treatment?

Who May Not Benefit from Ayurveda Treatment?

Freedom from Surgery and Steroids with Our Precision Ayurveda Medical Care

Freedom from Surgery and Steroids with Our Precision Ayurveda Medical Care

What Osteoarthritis Patients Can Expect from AyurVAID’s Approach

Causes

Causative Factors (Nidanas) for Osteoarthritis

Assured relief from joint pain, stiffness and numbness with Precision Ayurveda

Assured relief from joint pain, stiffness and numbness with Precision Ayurveda

Symptoms

Symptoms (Rupa) of Osteoarthritis

Pathogenesis

Samprapti (Pathogenesis) of Osteoarthritis

AyurVAID’s Approach

Our Clinical Care, Outcomes and Service are highly rated by patients

Our Clinical Care, Outcomes and Service are highly rated by patients

AyurVAID’s 4-Step Approach to Determine Root Cause and Create Individualized Treatment Plan

Treatment Plan

AyurVAID’s Protocol-Driven Treatment for Osteoarthritis (Precision Ayurveda)

Pain/Inflammation Reduction (Poorvakarma Stage):

Reversing the pathogenesis: Panchakarma Therapies and Nourishing Phase

Outcomes Delivered

Scientific Publications

45% improvement as per WOMAC Scales

45% improvement as per WOMAC Scales

Case Studies

Scientific Publications

Hear from one of our patients!

Pre and Post AyurVAID’s Protocol-Based Treatment

FAQs

Frequently Asked Questions (FAQs)

References

References

Did the information meet your needs?

Disclaimer

Stay Connected to Health and Wellness

Content Details

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Medically Reviewed

Dr. Sanila K

Primary Physician

BAMS

Last updated on:

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Ayurveda Doctors for Osteoarthritis

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