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Ayurveda Regime for 2nd Month of Pregnancy

In the second month of pregnancy, Ayurveda recommends a diet similar to the first month, focusing on milk, liquid food, and naturally sweet foods. However, during this stage, milk can be processed with herbal supplements to enhance nourishment, as the nutritional demands of the growing fetus increase with each passing month. The food and medicines advised should be mild in nature, avoiding overly spicy or sour foods, as these can trigger regurgitation. A light, easily digestible, and naturally sweet diet supports both maternal health and fetal development while ensuring optimal digestion and comfort.

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