A healthy pregnancy is influenced by several factors, and any imbalance can lead to pregnancy loss or fetal deformities. In Ayurveda, these influencing factors are categorized as Garbha Upaghatakara Bhavas, meaning elements that negatively impact pregnancy. They are classified into three categories: Ahara Bhavas (dietary factors), Vihara Bhavas (lifestyle and environmental factors), and Vichara or Manasika Bhavas (mental and emotional well-being). Research indicates that improper nutrition can lead to congenital defects, while emotional distress can cause cognitive impairments, potentially leading to conditions like ADHD in children. Since a mother’s diet, lifestyle, and emotional state have a lasting impact on the child’s physical, mental, and emotional health, it is crucial to maintain balance in these aspects.