Ayurveda Treatment for Low Back Pain

Low backache or lumbago is a common condition, known as Katishoola in Ayurveda, and commonly affects middle-aged to elderly individuals. It manifests as varying levels of pain in the lumbosacral spine, impacting daily activities. This discomfort, ranging from a dull ache to sharp pain, often stems from a compressed lower back nerve, limiting mobility. Ayurveda attributes lumbar pain to Vata Dosha imbalance, responsible for movement. Ayurvedic treatment of low back pain focuses on rebalancing Vata through herbal medicines, Panchakarma therapy, diet, and lifestyle adjustments. AyurVAID treatment for lower back pain targets effective pain management and posture improvement.

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Outcomes of Low Back Pain with Precision Ayurveda

Significant reduction in
pain levels

Improved mobility
and flexibility

Improved
circulation

Improved quality
of life

Increased muscular
strength

Reduced dependency on
pain medication

Significant reduction in pain levels

Increased muscular strength

Reduced dependency on pain medication

Improved mobility and flexibility

Improved circulation

Improved quality of life

Our Approach to Overcome Low Back Pain

AyurVAID’s precise classical Ayurveda treatments, target the root cause of the condition. Thorough assessments guide personalized protocols for pain management and enhanced well-being. Ayurveda expert doctors offer advice on ergonomics, nutrition, and lifestyle changes. Patient-centricity is at the core of the AyurVAID approach. In acute lower back pain, Ayurveda focuses on muscle relaxation, using internal medications and external therapies. Panchakarma treatments like Nasya, Virechana, Vasthi, and Rakthamoksha, along with procedures like Agnikarma and Siravedha, address underlying factors contributing to pain.

Low Back Pain with Ayurveda

Make an appointment now and treat your Lumbar Pain better with Kerala Ayurveda techniques at AyurVAID hospitals.

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Voice of Patients

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Treating Severe Back Pain Through Ayurveda

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Condition before treatment: No sensation in (lower portion) & below (the hips) (Paralyzed). After..

Lumbago

Before coming here, I had severe backache because of the long drive which I used to take for my job....

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I am working as a teacher in a government school in Andhra Pradesh and have a service of 22 years in...

Lumbago

Before coming to AyurVAID, I had severe pain in my knee. I was unable to walk without knee guard...

Signs & Symptoms of Low Back Pain

Pain in varied intensity
Back spasm or muscle stiffness in the lumbar area
Radiating pain from the lower back to the legs
Tingling sensation, numbness, and weakness of legs/feet
Painful and limited movements with routine activities like bending or lifting.
Difficulty standing or sitting for a prolonged time.
Disturbed sleep patterns due to poor posture
Disturbed bowel or bladder function in extreme conditions

Causes & Risk Factors of Low Back Pain

Injury or trauma - falls and accidents, Sports injuries
Wrong postures and lifting heavy weights
Prolonged use of uncomfortable chairs/bed
Sedentary lifestyle
Old age - degenerative conditions such as arthritis of vertebral joints, degenerative disc
Underlying conditions such as spinal stenosis, herniated disc, or disc bulge
Pregnancy

FAQ on Low Back Pain

When should I see a doctor for back pain?

In case you suffer from mild pain, symptomatic management can be tried. If the pain persists for more than 3 days, expert advice is needed.

Can I get relief from back pain with exercise?

Exercises should be done only with the advice of a doctor and therapists such as lower back pain specialists. If not, this can lead to muscle sprains and complications. Slow stretching and strengthening exercises help in selected cases.

What are the benefits of Ayurveda treatments for lower back pain?

Arrests the process of degeneration & helps in the regeneration of soft tissue damage.
Prevention of disc prolapse or disc rupture.
Improves texture and tone of muscles and ligaments.
Improve the quality of life and impact activities of daily living.

Will I get complete relief if I choose Ayurvedic management for my chronic low back pain?

Yes. No matter how chronic, a properly planned Ayurvedic treatment result in complete relief from the symptoms. Ayurveda treatments like vasthi (enema), kativasthi (oil retention in the low back region), abhyanga (oil massage), and swedana (sudation), etc under Ayurveda doctor’s supervision are beneficial and also encourage structural change reversal up to a great extent in conditions like disc prolapse.

How do you relieve lumbar pain?

The techniques to relieve lumbar pain include diet, exercise, and medicinal treatments. A few tips to relieve lumbar pain and prevent further complications are:

Strengthening your core muscles.
Avoid sitting with poor posture.
Take walks.
Lift correctly.
Reduce pressure on your back when you sleep.
Maintain a healthy weight.
Quit smoking.
Stretching daily.

What causes lumbar pain?

Lumbar pain can have a variety of causes, including injury or trauma, poor posture, muscle strain or sprain, herniated discs, arthritis, or degenerative disc disease.

Can lumbar pain be treated without surgery?

In many cases, lumbar pain can be successfully treated without surgery using a combination of rest, physical therapy, medication, and other non-invasive treatments. However, in severe cases, surgery may be necessary.

How long does it take to recover from lumbar pain?

The recovery time for lumbar pain can vary depending on the underlying cause and the severity of the condition. Mild cases may resolve within a few days or weeks, while more severe cases may take several months or longer to fully recover.

Can lifestyle changes help prevent lumbar pain?

Yes, making lifestyle changes such as maintaining proper posture, exercising regularly, maintaining a healthy weight, and avoiding prolonged periods of sitting or standing can help prevent lumbar pain.

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