Menopause

Menopause is a natural transition in a woman’s life, marking the end of reproductive years. Perimenopause, the transitional phase, occurs in the 40s and begins with hormonal changes. During menopause, women may experience irregular menstrual cycles and menopausal symptoms. Menopause occurs between 45 and 55 years and is characterized by a cessation of menstrual cycles due to declining ovarian function. This hormonal shift can cause significant physiological changes that may require clinical attention.

Ayurveda regards menopause as a natural transition in a woman’s life, known as Rajonivritti, signifying the culmination of the reproductive phase. It emphasizes herbal medicines, dietary adjustments, and lifestyle practices to alleviate symptoms and support overall well-being during this transformative phase. At AyurVAID, we aim to ease this natural transition with our Ayurveda treatment protocols that focus on medicines along with improving physical and mental health.

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Outcomes of Menopause with Precision Ayurveda

Alleviation of hot flashes
and night sweats.

Improved sleep quality
and mood stability.

Mitigation of vaginal
dryness and discomfort.

Reduced incidence of
urinary tract infections.

Reduced risk of
heart disease.

Maintenance of bone density and
reduced risk of osteoporosis.

Alleviation of hot flashes
and night sweats.

Improved sleep quality
and mood stability.

Potential improvement
in lipid profiles.

Reduced risk of
heart disease.

Mitigation of vaginal
dryness and discomfort.

Reduced incidence
of urinary tract infections.

Our Approach to Overcome Menopause

AyurVAID’s classical Ayurveda treatment protocols address the root causes of diseases. Our doctors assess symptoms, and history, and understand patients’ conditions based on Ayurveda parameters. Menopause Ayurveda treatment involves herbal medicines, diet, lifestyle intervention, and Panchakarma procedures. AyurVAID prioritizes patient centricity, offering personalized diet recommendations and evidence-based management to help menopausal and perimenopausal women regain their healthiest state.

Menopause with Ayurveda

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What our patients says

Acid Peptic Disorder, Lower Back Pain

Classical Ayurveda Management of Acid Peptic Disorder @ AyurVAID Hospitals, Domlur, Bangalore

Lower Back Pain

Significant Recovery from GERD & Low Back Pain with CGHS Insurance Coverage @AyurVAID Domlur, BLR

Slip disc, Sciatic Nerve Pain and Back Pain

I Got Relief from Slip disc, Sciatic Nerve Pain and Back Pain at AyurVAID Hospitals

Significant Improvement in Back Pain by Ayurveda

Lower Back Pain

Classical Ayurveda Standalone Management of Lumbar Radiculopathy @AyurVAID Hospital Domlur Bangalore

Back Pain

Severe back pain & inability to sit, improved with Ayurveda Treatment @ AyurVAID | Patient Testimony

Lower Back Pain

Significant Recovery from Severe Low Back Pain @AyurVAID Hospitals, Domlur, Bangalore

Voice of Patients

Disc Prolapse

I am working as a teacher in a government school in Andhra Pradesh and have a service of 22 years in...

Back Pain, Severe Back Pain

I am M.... I had lower back problem and I was not able to bend forward or take up any rigorous exerc...

Osteoporosis

I had neurological and Osteoporosis problem. Treatment was stated by Dr.Radhika Varma about 15 days with...

Lumbago

Before coming here, I had severe backache because of the long drive which I used to take for my job....

Recovering from Back Pain: My Satisfactory Experience at AyurVAID Hospital

Back Pain

Lumbago

Before coming to AyurVAID, I had severe pain in my knee. I was unable to walk without knee guard...

Signs & Symptoms of Menopause

Hot flashes and Night sweats
Insomnia
Vaginal dryness
Breast tenderness
Dryness of skin, eyes and mouth
Emotional changes
Worsening of premenstrual symptoms
Irregular periods
Headache and fatigue
Weight gain
Hair loss and thinning

Causes & Risk Factors of Menopause

Natural aging process of the female reproductive system
Depletion of ovarian follicles over time
Decline in the production of reproductive hormones
Age (typically 45-55)
Family history
Ovary removal
Medical treatments (radiation, chemotherapy)
Hysterectomy (if ovaries are removed)
Smoking
High BMI
Autoimmune diseases

Complications of AVN:

FAQ on Menopause

What is menopause according to Ayurveda?

Menopause, in Ayurveda, is referred to as Rajonivritti. It is a natural phase in a woman's life when her reproductive abilities decline, marking the end of her menstrual cycles. Ayurveda views menopause as a significant transition in a woman's life, and it offers natural therapies to ease this transition.

What are common symptoms of menopause in Ayurveda?

Ayurveda recognizes symptoms like hot flashes, night sweats, mood swings, anxiety, irregular periods, and vaginal dryness as typical manifestations during menopause. These are often associated with an imbalance in the doshas, particularly Vata and Pitta.

How does Ayurveda approach the management of menopausal symptoms?

Ayurveda focuses on a holistic approach, using dietary adjustments, herbal remedies, lifestyle changes, and stress management techniques to balance the doshas and alleviate menopausal symptoms. It aims to strengthen the body and mind to adapt to the changes naturally.

Can Ayurveda help with weight gain during menopause?

Yes, Ayurveda can address weight management during menopause by suggesting personalized dietary recommendations, exercise routines, and herbal supplements. The approach is based on the individual's body constitution (Prakriti) and the nature of the weight gain (e.g., Vata or Kapha imbalance).

Is Hormone Replacement Therapy (HRT) compatible with Ayurveda during menopause?

HRT is a conventional medical approach for managing menopausal symptoms by supplementing hormones. It is recommended to consult an Ayurvedic doctor for a thorough assessment and discuss the potential risks and benefits of HRT before starting any medicines.

How long does the menopausal transition typically last in Ayurveda?

The duration of menopause can vary for each individual. In Ayurveda, it is believed that the transition can last for several years, with symptoms gradually diminishing as the body adjusts. This is influenced by factors like lifestyle, diet, and emotional well-being.

Are there specific Ayurvedic herbs for managing menopausal symptoms?

Yes, Ayurveda offers various herbs such as Shatavari, Ashwagandha, Brahmi, and Triphala, which can be beneficial in managing menopausal symptoms. These herbs can help balance hormones, reduce hot flashes, and improve overall well-being during menopause. However, it's essential to consult an Ayurvedic doctor for proper guidance and dosage.

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