Frequently Asked Questions
What are the complications of oligomenorrhea ?
Lack of treatment for menstrual bleeding cessation can result in several consequences, including decreased fertility, decreased bone density, endometrial and breast cancer, coronary artery disease, brain artery disease, hirsutism, acne, etc
How can I tell if I'm having oligomenorrhea ?
It is often when you are having sporadic or very light bleeding during your menstrual cycles. In particular, it describes a menstrual cycle that lasts more than 35 days.
What is oligomenorrhea pathology ?
Oligomenorrhea can cause infertility and may be accompanied by signs of estrogen insufficiency such as hot flashes, vaginal dryness, breast shrinkage, and lack of libido. Oligomenorrhea can be brought on by hypothalamic, pituitary, or ovarian dysfunction.
What is the 'long-term fix' for erratic periods ?
There are numerous causes of irregular periods. Period regulation may be aided by modifying one's lifestyle to manage stress and maintain a healthy weight. Yoga and meditation are useful stress-reduction techniques. People can control their weight by engaging in regular exercise and eating a balanced diet.
What diet can be taken in this condition ?
The following substances can be taken in the diet- rakta shali anna, salmon, sour curd, gomutra, panchamrita, etc
Is exercising advisable for erratic periods?
Yes, exercise has numerous positive effects on both you and your menstrual period.