Top 5 Ayurveda food recommendations for winter

Winter Wellness: Nourishing Your Body with Seasonal Foods The arrival of winter brings forth dry, cold weather, impacting both skin and hair and often leaving them rough and brittle. With increased risks of colds and flu, self-care becomes of prime importance. Harnessing the wisdom of Ayurveda offers a beneficial path to address these seasonal challenges. […]

World Food Day 2023: Ayurveda’s Approach to Diet and Lifestyle

World Food Day, observed on October 16th each year, is a global reminder of the importance of a well-balanced diet and healthy lifestyle. The theme for World Food Day 2023 emphasizes the profound impact of our dietary choices on individual well-being and sustainability. The significance of diet and lifestyle from the perspective of Ayurveda places […]

Ayurveda’s Approach to Antibiotics for Infectious Diseases

Today we see abundant overuse and misuse of antibiotics leading to antibiotic resistance, which marks a growing need for complementary approaches to treat infectious diseases. Ayurveda offers a natural way to address infections with lesser to no dependency on antibiotics. Ayurveda’s role in reducing the need for antibiotics for infectious diseases with an integrative approach […]

Balancing Ayurveda and Allopathy: Safety Concerns

When it comes to healthcare, patient safety is essential. Patients seek treatments that not only alleviate their ailments but also ensure their well-being. Ayurveda and allopathy, two prominent medical systems, have long been at the forefront of this pursuit. The debate surrounding Ayurveda and allopathy is both relevant and significant. While these two systems of […]

Why is Ayurveda important in maintaining health?

In today’s fast-paced world, where people are always looking for new ways to stay healthy, the ancient knowledge of Ayurveda from India is still really important. Ayurveda takes a comprehensive view of health and aims for everything in our lives to be properly balanced. This system of healing concentrates on ensuring that our mind, body, […]

What is the positive side of Ayurveda?

In a world that seems to be constantly rushing towards modern solutions, Ayurveda stands tall as a timeless treasure of healing practices. Originating in ancient India, Ayurveda has traversed through centuries, touching the lives of millions. Its positive impact extends beyond mere remedies. Originating 5,000 years ago, the traditional Ayurveda system uses natural elements to […]

Vata, Pitta, Kapha

Ayurveda describes the state of complete health as a fine balance of Vata, Pitta, Kapha, seven tissues, a well balanced agni, cheerful and optimistic mind and soul, and alert senses. If anyone out of these is not in place, one cannot be in a perfect shape of health. Ayurveda asserts that health – harmony – […]

Declare evidence building for Ayurveda medical care as national health priority

The need for universal health coverage has never been greater. Today, India’s healthcare system is grappling with dual burden of accessibility and affordability. It is important for the government to not only implement universal health coverage for emergency medical care but also ensure ‘health assurance’ by providing coverage for treatment of chronic and non-communicable diseases […]

Ayurveda On the National Agenda

Overall a balanced discussion. Dr. Naresh Trehan, eminent Cardiothoracic Surgeon and Founder of Medanta Medicity, emerges as (and has been) a strong ambassador for Ayurveda and Yoga. Unfortunately, the stereotypes tend to predominate, and we hope that in time the discourse will evolve into a much more rigorous discussion on the subject from both sides […]

RituCharya in Ayurveda : An Actual Evidence Lies in Ayurveda

A study involving more than 16,000 people found that the activity of about 4,000 of those genes appears to be affected by the season, researchers reported in the journal Nature Communications. The findings could help explain why certain diseases are more likely than others to strike for the first time during certain seasons, the researchers […]

A Rasayana in Time saves from the Cognitive Decline !

Ayurveda describes a group of medicines and certain food items which work to keep the certain attributes like – skin lustre, texture, complexion, memory intact in spite of ageing. Also, this group helps in reversal of ageing. This group of medicine is called Rasayana. Rasyana is made up of two words : Rasa and Ayana.That […]

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